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Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy
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A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, and self-development. Click the link to follow: lisamarie.info
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and t ...
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Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot. And the prospect of being single forever can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the…
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In the spirit of me being called Lisa Marie after Elvis Presleys Daughter, this truly is a comeback special. Its been nearly a full year since I recorded a podcast and I want to update you on some of the things that have been going on and the latest lesson I learned after moving to Dublin. Environments change from time to time whether its physical …
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Send us a Text Message. The main segment of the episode revolves around a quote shared on Threads, prompted by an epiphany from a conversation and a personal experience. The quote is about giving people space to deal with their challenges without judgment or cutting them off, emphasizing grace and communication. Summarizing key points: Respecting p…
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How do you have a healthy sexual relationship with your partner after the trauma of infidelity? It's possible, and in fact, going through the process of healing your relationship together can bring you closer in unexpected ways. But the road to recovery is not an easy one, especially when it comes to sex. Many couples struggle to heal, reconnect, a…
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Are you tired of all the drama that surrounds money conversations in your relationship? This is an issue that so many couples deal with. Money is a highly emotional topic, and it can be very triggering, especially when we don't feel respected or understood. It takes a high degree of empathy and intention to communicate about a hot-button topic like…
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Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your introvert superpowers (because I promise, you have them) and WIN in t…
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Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've cultivated an abundance mindset, or whether you're living with a scarcity mindset. On this week's episode of the Love, Happiness and Success Podcast, we're talking about what the abundance mindset is, and how you can p…
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We all inherit some baggage from our families of origin — and often, we don't even realize we're carrying it! On today's episode, I'm talking about how you can explore the intergenerational cycles that may be holding you back, and then make some intentional choices about what you want to keep, and what you want to leave behind. Breaking generationa…
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Send us a Text Message. In this episode I share personal reflections and insights on the importance of not rushing through life's processes and the value of giving things time to unfold naturally. We dive into personal growth, the pitfalls of skipping critical learning phases, and embracing the entirety of our journeys, including both triumphs and …
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When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious attachment and create a stronger relationship with yourself can be the path to emotional freedom. On today's episode of the Love, Happiness and Success Podcast, we're discussing how you can stop relying o…
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If you've lived through a divorce, or you're going through one now, you know that ending a marriage comes with a lot of regrets. You might regret not trying harder to save your marriage when you had the chance, or, if the divorce was your choice, you might have difficult moments when you regret your decision. You might even regret marrying your Ex …
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Do you have a habit of giving too much in relationships? Maybe you say "yes" when you really want to say no, or you offer much more emotional and material support than you receive in return. All of this sounds noble, but overgiving is a habit that will eventually wear you down (and, that will keep you from having truly satisfying relationships base…
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Has the sexual intimacy in your relationship dwindled to almost nothing? Or, do you long to feel desired by your partner, but instead feel like you're being rejected? If so, this episode is for you. You'll learn why sexless marriages (or sexless relationships of any kind) happen, and how to reignite the spark with your partner and cultivate the phy…
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Lisa here with exciting news! I've launched a new podcast, Love, Happiness, and Success for Therapists, designed specifically for therapists seeking support and community. If you're a therapist, I hope you join me! (And if you know a therapist, I hope you pass this on to them!) Every week on this podcast I'll be speaking with thought leaders in our…
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Chemistry in relationships: it’s that spark, that zing that draws you to someone and makes you crave their touch. When it’s missing, we worry that something’s wrong. (And sometimes, it is). But did you know that intense chemistry can also sometimes be a relationship red flag? And that healthy, strong relationships may not always have as much sizzle…
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Send us a Text Message. In this episode, I talk about the satisfaction and sense of progress that comes with creating a positive environment. I reflect on my personal growth and development, sharing my own journey from being introverted and reserved to stepping out of my comfort zone and overcoming anxiety. I also discuss struggles with self-identi…
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Send us a Text Message. The podcast provides words of encouragement, empowerment, and advice for personal growth and self-love. I hope to emphasize the importance of self-reflection, gratitude, and maintaining inner peace. Topics covered include relationships, parenting, financial management, and handling negative interactions. You are encouraged t…
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Send us a Text Message. Join me in a deep and heartfelt dialogue about the intricacies of forgiveness, timing, and healing. In this episode, I delve into the minimum and maximum levels of forgiveness, exploring how individuals navigate forgiveness in varying situations, from white lies to deeply traumatic experiences. I address the challenges of im…
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So, you've got a bad boss. If you're lucky, this will be your last... but unfortunately, toxic leadership is not unheard of. Knowing the signs of a toxic boss can help you protect yourself, manage yoru expectations, and move on to a better situation when the time is right. A toxic boss can stimy your ability to do your best work, which will not onl…
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When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until you're able to forgive your partner. But, emotional pain is always a component of long-term relationships. Part of giving your heart to someone is ope…
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Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every single area of your life: emotional intelligence, the key to love, happiness, and success. Raising your emotional intelligence has all kinds of benef…
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Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and how much resilience you have to achieve your goals. Learning how to recognize your inner critic and talk back to it moves you forward. That's what we'r…
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Send us a Text Message. In the episode titled, "Love Bombing Explained: When Affection Becomes Manipulation" delves into the topic of love bombing, a manipulative technique characterized by excessive affection and attention to gain control over a partner. The episode discusses how love bombers often possess narcissistic traits and might have underl…
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Are your insecurities holding you back? We all have things that we feel insecure about, but many people feel trapped by shame and self doubt, or like they're never quite good enough. And this can create major problems. Unchecked insecurity can keep you from taking risks, achieving your potential, getting close to others, and enjoying your life. A l…
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Do you feel like you're always walking on eggshells around your partner? When you feel like you have to be extremely careful about what you say, otherwise your partner will blow up, get defensive, or feel hurt, something has to change. So what's your path forward? That's what we're talking about on today's episode of the Love, Happiness and Success…
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Send us a Text Message. In this episode we delve into the complex aftermath of betrayal in relationships. I highlight how betrayal can lead to trust issues, emotional turmoil, and psychological stress, potentially causing anxiety, depression, and PTSD. Healing from betrayal is critical not just for the individual but also for the broader social and…
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Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can also be uniquely difficult, especially when you expect that they're "supposed to be" the best years of your life! Young adults have always been challenged to explore their identities, learn about the co…
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As a couples counselor, I can tell you that one of the most pernicious and common relationship patterns that couples get stuck in is the pursuer-withdrawer dynamic. This happens when one partner handles conflict by approaching it head-on, and the other has a tendency to pull away, shut down, or withdraw. The more the pursuer pursues, the more the w…
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Breakups are always hard. But when you're completely blindsided by a breakup, moving forward can be especially tough. It's normal to ruminate non-stop about what happened and the signs that you missed. And your ex likely didn't stick around long enough to give you answers either — if they avoided important conversations during your relationship, ch…
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