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由主播张楚,凭借自己对此项目的热情和知识,给广大铁友带来的播客栏目。节目将邀请顶尖铁三运动员、普通铁三爱好者、教练、赛事、器材装备等相关专家,一起聊一聊训练、比赛、装备、营养、恢复等所有关于铁人三项你不知道和你想知道的话题,帮助大家寻找运动乐趣,发掘自身潜力,提升运动表现,实现健康生活方式。感谢收听!微信公众号:Tri2Swim,微博:ZCPlayer
 
这是睚鲁弟兄和一班弟兄姊妹读经的记录。睚鲁意思是“神赐光”、“蒙光照者”,愿在这里我们都能来到圣经的光中,一同做一个蒙光照、得医治的睚鲁。记得主对睚鲁说:不要怕,只要信!这也是我们的座右铭和对你的祝福。不要怕,只要信!睚鲁弟兄的信心医治经历不仅得着一个神迹宝贝,更是经历了对神的更深的认识。愿意我们的分享能够祝福你。 阅读全文或更多或者奉献支持请访问: www.jbwm.org 微信公众号:搜索睚鲁的圣经世界 Jairus means "God gives light" or "Receiving light". In Mark Chapter 5, Jesus heals his daughter. Jesus told him "Do not be afraid -- only believe." What an encouragement! Jairus Bible World Ministry is birthed in the heart of God to heal the sick and share the pain of the world and preach ...
 
An iTunes award-winning tech podcast since 2012. 「狗熊有话说」播客是由 大狗熊 于 2012 年创办的独立中文知识型播客节目,以阅读、旅行、科技和个人成长为主要话题内容,是 iTunes 中国区长期推荐的节目,并被 iTunes 评选为“ 2013 年度精选最佳社会与文化播客 ”。 BearTalk Podcast is a Chinese podcast shares technology insights, book reviews, and personal improvement tips since 2012. BearTalk Podcast was the Editor's Choice of the iTunes China in 2013, which has more than 60,000 listeners.
 
【這裡是 ISSY-GOING 易希夠硬電台】 從 YouTube 三十歲男子日常裡跳脫舒適圈 這個節目將會分成兩個系列: 一是我會邀請不同的朋友 一起來暢聊各個不同的人生有趣故事 一是跟著Alvin、Apple、Wilson這群 瘋狂朋友一起分享最近的人生大小事 希望可以讓大家在這麼硬的生活中 多點樂趣,也多點健康的負能量 商業合作請寄信至 issytpc.tw@gmail.com 加入易希夠硬電台IG https://www.instagram.com/issy.going/ Powered by Firstory Hosting
 
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Bible Study with Jairus - RuthThe book of Ruth is comprised of only four short chapters, but it’s a very important book in the Bible. It serves as a link between the past and the future. It’s preceded by the historical account of chaotic Israel in the book of Judges for hundreds of years or more. It’s a cycle in which the Israelites turned their ba…
 
Bible Study with Jairus – PhilippiansToday’s study will mainly focus on one topic: how to manifest Christ in our lives. What does it mean to manifest Christ? It’s what Paul said in Philippians 1:20-21 (NIV), “I eagerly expect and hope that I will in no way be ashamed, but will have sufficient courage so that now as always Christ will be exalted in …
 
Bible Study with Jairus - GalatiansThis evening we are going to quickly go through several chapters of Galatians. This morning when I attended an American Evangelical Community Church, the pastor used a term called SBNR which means spiritual but not religious. This pastor was criticizing people who don’t participate in church activities and are not…
 
Bible Study with Jairus – Romans 9Referring to the Old Testament, Romans 9:13 says, "As it is written, 'Jacob I loved, but Esau I hated.'” A Christian asked in the meeting, “Why did God hate Esau? Isn’t the word hate too strong in tone? Why did God choose Jacob instead of Esau? How do we understand God's choice? How do we know that we are chosen by…
 
We often talk about personal topics or current events before our Bible Study begins. Often, by the time we finish reading the scripture for that particular day, we find that it answers questions or confusion about the previous topics discussed. The purpose of reading the Bible is not to simply read it, but to solve the problems we face every day an…
 
0:00:00 – HKPUG 會訊 0:11:35 – 每週 IT 新聞 0:42:40 – Part1 Sony中價手機 1:30:00 – Part2 Arlo無線監控鏡頭 本集全長: 2:03:37 Tag: Microsoft, Windows 10, Windows 11, Spotify Greenroom, Clubhouse, Apple Podcast, Amazon Prime Day, SSD, Sir Tim Berners-Lee, World Wide Web, NFT, Sony Xperia 10 III, Arlo Essential Spotlight Camera…
 
0:00:00 – HKPUG 會訊 0:11:12 – 每週 IT 新聞 0:31:31 – Main Topic 本集全長:2:25:59 Tag: Biden Tiktok, WeChat, Amazon, Jeff Bezos, Blue Origin, Space travel, Fast.ly CDN downtime, Apple WWDC 2021, iOS 15, iPadOS 15, watchOS 8, macOS Monterey, FaceTime, Spatial Audio, Focus Mode, Notification Summary, Apple Maps, Safari, Wallet, Live Text, Spotlight, App Privac…
 
我们读林前7章的感动是,保罗之所以在这里讨论结婚不结婚、嫁娶不嫁娶的问题,以及是否守童身的问题,还是延续6章讨论的哥林多教会的淫乱问题。而且他的讨论重点在于陈明,属灵不在于外面的模仿,而在于不管外面环境如何,我们里面要真的尊主为大。为什么我这么说呢?淫乱固然不好,但是完全禁绝天然的欲望也不是正确的。这是基督徒属灵经历的两个极端,一个是放纵肉体的情欲,一个是禁欲。比如,我们在天主教的历史上看到一些教皇和神职人员的纵欲,以及后来修道院的禁欲,就是这样一个例子。因此我说,这一章和6章保罗谈论淫乱是联系在一起的,是一个属灵经历的两个极端。而且属灵不在于外面的模仿,特别是哥林多教会的一些信徒或许希望在外面模仿保罗的单身。他们这样做或许是针对6章一些信徒淫乱而形成的反弹。但是保罗在这一章陈明,真正的属灵…
 
本集节目,我们邀请来自上海的爱好者徐麟(lucky),讲讲她运动经历和个人挑战中的收获和感悟。徐麟是两个孩子的妈妈,同时也是一名人民警察。她的两次个人挑战为2020年的大铁距离和今年五月份的琼州海峡横渡,在琼州海峡横渡中,徐麟还创造了南向北的女子时间记录。看似轻松愉悦的挑战中,显现了她的日常功夫。乐观积极的运动观念之外,我们也聊到了对爱好者的实用建议。 节目内容: 06:55 青少年时期 07:12 重回运动入坑铁三 25:25 2019年尼斯70.3 32:46 横渡琼州海峡及愿望清单 1:06:26 2020 IRONMAN世锦赛线上赛 1:10:20 日常工作生活训练 相关内容扩展: AWA: IRONMAN积分体系 IRONMAN VR: 2020年因疫情而生的线上、虚拟赛 哈Pro…
 
0:00:00 – HKPUG 會訊 0:09:12 – 每週 IT 新聞 1:07:01 – Main Topic 本集全長:2:09:26 Tag: 安心出行 2.0, SIM 卡實名制, 鴻蒙 2.0, Oppo, Apple TV, Android TV, AMD Radeon RX 6000M, NVidia RTX 3080 Ti, Google Photos, iCloud, Microsoft 365, OneDrive, Dropbox, Amazon Cloud Drive, FreeFileSync, Maktar Qubii Duo 備份豆腐由HKPUG
 
一个月读完10本书(在工作带娃之余),我是怎么做到的?注意:本期节目为全英文,如果您对设计、职场、效率提升的英文内容感兴趣,请订阅我的播客“Bear Academy”或关注我的YouTube频道(BearTalk)。 How many books you can read in a month? If can read 1 book per week, you can read 4 books in a month. I got 10 books done in April, with a full-time job, a four-year-old to take care of, a YouTube channel, and a podcast to take care of. How …
 
Bible Study With Jairus - Leviticus 8- Aaron’s Anointing and The Modern Day Mercy SeatFor today’s study, we’re going to look at several questions from a woman who wondered how we are to understand the meaning behind the story of Moses putting the anointing oil on the high priest. To her, it seemed that since the content of this chapter had already …
 
Bible Study With Jairus – Leviticus 2- Grain Offerings, Leaven, and LegalismLeviticus 2:11-12 says: “No grain offering that you bring to the Lord shall be made with leaven, for you shall burn no leaven nor any honey as a food offering to the Lord. As an offering of first fruits you may bring them to the Lord, but they shall not be offered on the al…
 
God Moves Towards UsBible Study With Jairus – Leviticus 1God’s Care for Young Believers. When we read Leviticus, we are often discouraged by its complexity and the excessive details of the sacrificial system. However, if we look at this from another angle, every minute detail is necessary to truly depict the gentleness of God’s character and the de…
 
God’s Perfect PlanBible Study with Jairus – Acts 9Peter and PaulIn Acts 9, we see an abrupt transition from the transformation of Saul/Paul (vs. 1-30) to the story of Peter’s ministry (vs. 31-32). Why this abrupt transition? Why does the storyline seem incoherent and inconsistent?To answer this question, let’s look back briefly at chapters 7 and 8.…
 
Dissension in the Body of Christ.Bible Study with Jairus - 1 Corinthians 4Rivalry in the Church. In 1 Corinthians 4:6, Paul urged the Corinthians not to idolize him or his coworker, Apollos. Paul said, "I have applied all these things to myself and Apollos for your benefit, brothers, that you may learn by us not to go beyond what is written, that n…
 
The Mercy and Justice of GodNumbers 27As we consider Numbers 27 today, it may seem puzzling that the story of Zelophehad’s daughters is juxtaposed with the story of Moses not getting to enter the promised land. Why are these stories put together in the Bible? Moses’ Lack of Gentleness Perhaps when dealing with Zelophehad’s daughters, Moses made the…
 
We Are About to Reach the TopSean Song, May 9, 2021Climbing Over the MountainIt is likely that right now many people in the body of Christ feel disappointment in one or many areas of their lives. I recently had a few dreams that encouraged me. I think they may be an encouragement for all of us. We are almost at the mountaintop and a great show prep…
 
注意:本期节目为全英文,如果您对设计、职场、效率提升的英文内容感兴趣,请订阅我的播客“Bear Academy”或关注我的YouTube频道(BearTalk)。 我在沃达丰工作的这段时间,学到了这些秘籍! As a UX designer at Vodafone, things at work are challenging, complex, and exciting. My habit is to review things I learned at work regularly, and as I worked at Vodafone New Zealand for a couple of months already, here are a few things I learned…
 
睚鲁的圣经世界-民数记30阅读民数记30章的一个问题是,为什么关于许愿的律法插在28-29章祭物和31章击败米甸人的故事之间?看上去似乎十分突兀,但是圣灵光照我们看见,这其实完全联系在一起的。民数记22-25章记载了巴兰咒诅并教导米甸人试诱以色列人带进瘟疫,瘟疫结束之后数点以色列人(26),数点之后进一步启示神的公义和怜悯(27),28-29章是教导以色列人献上祭物与神交通。这些祭物预表与神的交通,一方面给神带来喜悦,另一方面也给人带来力量。因此30章是预表人和神交通更亲密之后的自然结果,就是不仅献上外面的祭物(28-29),而是将自己作为祭物献给神(罗马12:1)。这是最高形式的献祭,就是把我们自己献给神。当我们真正把自己奉献给神的时候,神才能帮助我们获得与仇敌争战的胜利,就是31章击败米…
 
林前6章有三段不同的经文,第一段开始是谈到关于弟兄们诉讼的问题。一个弟兄问,这个保罗对于弟兄们诉讼的观点在今天是否还可以应用?特别是今天美国社会,基督徒之间也有很多诉讼的问题。我说,这极其有争议。一部分认为基督徒不应该打官司,应该逆来顺受。一些人引用保罗上诉该撒的例子也说,我们可以上诉于该撒。基督徒也可以通过上诉于世界上的法律和权柄,来解决他们受到的不公平对待的问题。当我们读经的时候,这通常是我们想到的的基督徒打官司的例子,就是是否应该用法律来维护我们自己的权益还是就是甘愿被冤枉?但是这次读经,我们读到的感动并不是在这个角度,而是当时保罗谈论的打官司的问题,可能涉及到了淫乱等让教会蒙羞的案例。而且或许这个案例也涉及到利用当时的法律来冤枉别人和亏负别人。因此保罗,特别提到不要到不信的人中间打官…
 
0:00:00 – HKPUG 會訊 0:04:51 – 每週 IT 新聞 1:12:43 – Main Topic 本集全長:2:16:32 Tag: Apple, Accessibility, AssistiveTouch for Apple Watch, Eye-Tracking Support for iPad, VoiceOver, iPhone Hearing Aids and Audiogram Support, Background Sounds, Sound Actions, Apple Music Lossless, Apple vs Epic, Craig Federighi, New York Times, App Store approval, censorship…
 
注意:本期节目为全英文,如果您对设计、职场、效率提升的英文内容感兴趣,请订阅我的播客“Bear Academy”或关注我的YouTube频道(BearTalk)。 有一个问题是几乎所有自学设计的朋友都会有的:我是不是根本不适合学这个啊?这是不是一个错误的职业决定啊?我到底在做什么啊……这些问题,作为自学产品设计的大狗熊我来说,都曾经有过。这期节目,我想分享一下我是如何应对这个问题,并且找到自己的解决方法的。 One of the common questions from a self-taught designer is: what If I’m not good enough to learn design? What if I’m not good enough to become a…
 
今天晚上我们的读经民数记29章,一个姊妹问,为什么那么多的重复?我们继续分享了28章到29章递进的变化,量变到质变的一个过程,就是神设立的时间线,让基督的身体不断成熟的时间线。今天注意到,到了29章开始的吹角日和遮罪日有短暂的下降,到住棚节有大量的上升。我说到,或许是教会经历了堕落、软弱和复兴。另外一个弟兄问,为什么住棚节的祭物最后8天每天越来越变少了?我说,祭物是MEANS 手段,敬拜神是END,目的。历代以来,不少人注重手段或者过程而忽视了结果。比如禁食祷告是手段,但是法利赛人禁食祷告却受到主的批评,因为他们高抬这个手段和肉体,而没有得到真正的结果。大卫在诗篇51篇开始也说,神不喜悦祭物,否则他会献上。之后,大卫说痛悔的心、忧伤的灵神并不请看,这才是属灵的祭物;最后,大卫又说将祭物在耶路…
 
Bible Study with Jairus – Leviticus 9The Threefold Office of Christ in Leviticus 9My heart was stirred and inspired by Leviticus 9, which begins in verse 1 with the powerful statement that, “On the eighth day Moses called Aaron and his sons and the Elders of Israel” (English Standard Version). The subsequent parts of Chapter 9 detail Moses’ inducti…
 
Bible Study With Jairus - Romans 13 God’s Will for Believers and PoliticsRoman chapter 13 is about obedience to authority. Paul tells us that all authority is given by God, and that we must submit ourselves to those who govern us. If we resist authority, we resist God, because God has set up authority to punish evildoers on God's behalf. If we do g…
 
Acts 11 tells three stories. In the first, Peter takes six fellow believers to Cornelius’s home to bring salvation to Cornelius and all his household. He also baptized them with the Holy Spirit. The second story talks about the advancement of the Gospel by those who were suffering because of the persecution that arose over Stephen. Barnabas also we…
 
Unity and Humility in the Body of Christ.Bible Study with Jairus - 1 Corinthians 3Have you ever wondered why Paul seems to expect Christians to leave behind spiritual childhood, while Jesus expects Christians to become like little children? Paul asked Christians not to be “infants in Christ” (1 Corinthians 3:1), yet Jesus commanded us all to “turn …
 
God’s Purification SystemBible Study with Jairus – Numbers 19After God’s discipline on Korah and others (Numbers 16), His warning to the Israelites through the budding of Aaron’s rod (Numbers 17), and His command to Aaron and his sons to bear the iniquity involving their priesthood (Numbers 18), we can see that the content of Numbers 19 explains ho…
 
Bible Study with Jairus – Numbers 15Levels of Spiritual GrowthIn Numbers 15, God gives instructions to Moses about the different levels of sacrifices they were to offer to God after they entered the Promised Land. In this passage, the Israelites are still in the wilderness. The last chapter told the story of Joshua, Caleb, and the twelve evil spies…
 
Bible Study with Jairus – Numbers 11This chapter begins with the Israelites complaining and arousing God’s anger against them, which resulted in some of the people being consumed by the fire of God. They also complained to Moses about how they craved the leeks, cucumbers, fish, and meat back in Egypt. God told Moses he would give the people meat, b…
 
Prophetic Dreams About Donald TrumpMany Christians who yearn for the return of the United States to its Christian foundations support Donald Trump as a president because they see that Trump acknowledges God and supports and agrees with certain Christian values and principles. However, disheartenment and disappointment swept across believers’ hearts…
 
注意:本期节目为全英文,在大狗熊的另一档专门针对英文听众的频道:Bear Academy首发。如果您对设计、职场、效率提升的英文内容感兴趣,请订阅我的播客“Bear Academy”或关注我的YouTube频道(BearTalk)。 如果你有收听我以前关于读书的节目,那么你可能已经了解了读书做笔记的重要性。但有的书,我们不能直接在上面写写划划 - 比如图书馆借的书,或是问朋友借的书,都无法直接在上面书写。怎么办?这期节目,大狗熊和你分享一招,可以让我们很自然地在借来的书上做笔记,不用担心损坏书籍,还更利于之后对于笔记的使用与整理! You borrowed a book from library or from your friend. When reading it, you found …
 
0:00:00 – HKPUG 會訊 0:13:27 – 每週 IT 新聞 0:52:42 – Main Topic 本集全長:1:47:35 Tag: Aukey, Mpow, Amazon, 小米, IBM, 2nm, 八達通, Ultra Wideband (UWB), Galaxy Buds Pro, allergy, Google Pay international money transfer, Apple Maps, Look Around, 環視四周, NFT (non-fungible token), Ethereum, Blockchain, Digital Wallet, OpenSea, Rarible, 陳奐仁, Hanjin Tan, Nobody gets me…
 
★打卡下班再次回歸:前男友的那些白爛事★ 在感情世界打滾的我們,到底前任有多少討人厭的事情 大家是不是也有同感呢?這集聊到超多感情的價值觀 > 愛情佔有慾錯了嗎?掌控男友所有行程超恐怖 > 傳訊息總是掠過你 報復心態故意找戰另一半 > 到底多扭曲? 可以接受心靈出軌還是肉體出軌 > 不知不覺成為了人家的小三!為什麼要被人家選?自立自強超正面 一起來聽聽打卡下班的四位Alvin, Wilson, Apple以及Issy的經驗談吧 更多有趣新鮮事,朝聖請至下方IG追起來 商業合作請寄信至 issytpc.tw@gmail.com 加入易希夠硬電台IG https://www.instagram.com/issy.going/ Powered by Firstory Hosting…
 
★第三集下集的易希夠硬電台邀請了馬來西亞的同志插畫家:均勻★ 下集我要來聊聊 均勻 和 ISSY我自己愛得火熱的香港/新加坡遠距離愛情 而且在上Podcast的這週剛好是均勻的金牛座生日,跟WED生日只差一天 所以有非常多共同的金牛座華尼可以聊不完:錢跟愛情我都要 下集一起讓大家走入更深的均勻世界吧 均勻Instagram https://www.instagram.com/junyun58/ 商業合作請寄信至 issytpc.tw@gmail.com 加入易希夠硬電台IG https://www.instagram.com/issy.going/ Powered by Firstory Hosting…
 
★第三集的易希夠硬電台邀請了馬來西亞的同志插畫家:均勻★ 這一集我唱聊了許多“均勻”從馬來西亞來到台灣的生活體驗和創作心得 當然一定要逼問他說一下大馬跟台灣男生到底誰比較帥的大對決 在創作獨路上其實也很多的養分成就了今天,與新創作者的經驗分享 就讓我們一起來更了解這位非常細膩的插畫家均勻吧 均勻 Instagram https://www.instagram.com/junyun58/ 商業合作請寄信至 issytpc.tw@gmail.com 加入易希夠硬電台IG https://www.instagram.com/issy.going/ Powered by Firstory Hosting…
 
为什么说“成长式思维”是创意行业必备的工具?- Why a Growth Mindset is Essential? 在《心态》(Mindset)这本书里,作者Carol Dweck博士首次使用了“固定式思维”与“成长式思维”这两个概念。对于创意行业的工作者来说,成长式思维是一项必须具备的能力,但其实大多数人,默认的思维方式还是属于“固定式”的。如何能让自己具备成长式思维呢? In the book Mindset, Dr. Carol Dweck shows the importance of a growth mindset rather than a fixed mindset. Why is a growth mindset essential for UX designers? A…
 
我们读林前5章得到的感动是,哥林多人自高自大(向恶人软弱,就是对神自高自大),不能把恶人除去,保罗的灵在那里与他们一同聚集,审判了恶人之后,才把恶人赶出去。同样,今天,教会自高自大(对罪恶软弱,对神自高自大),在教会里容让恶人和恶,神的灵就进来干涉,要把恶人和恶赶出去。新冠疫情和这一年的各样难处都是这个目的。万有互相效力,要把恶和恶人从教会赶出去。我们在上一章的读经里,提到保罗三次提到哥林多人自高自大(林前4:6,18,19),高看这个,鄙视那个(4:6);或者以为保罗不会到哥林多教会去,所以自高自大(18-19)。但是5章却说哥林多人自高自大,不把犯了淫乱的罪的恶人从教会中间挪去。如何理解哥林多人不把恶人从教会挪去是自高自大呢?我们不妨看一下老以利的例子。神批评老以利的时候,说老以利过于尊…
 
0:00:00 – HKPUG 會訊 0:11:50 – 每週 IT 新聞 1:03:13 – Main Topic 本集全長:1:47:13 Tag: Amazon Fire HD 10/10 Plus, Disney+, Fox, NatGeo, Now TV, Microsoft, Windows Subsystem for Linux with GUI (WSLg), Xbox Store revenue share, iOS 14.5, watchOS 7.5, FaceID, Dual-SIM 5G support, Samsung SmartTag+, UWB, Samsung Galaxy Book, Galaxy Book Pro, Galaxy Book Pro 360,…
 
马思慧,运动科学博士。现任日本学术振兴会外国人特别研究员,日本早稻田大学访问研究员。主要研究方向为运动营养,常量营养素与代谢,生酮饮食和外源性酮体在运动中的应用等。本集节目,我和马博士一起聊聊运动科学在日本,运动营养研究,以及她的研究方向生酮饮食、炎症与健康和运动表现之间的关系。 节目内容: 03:10 日本近况与日本运动科学研究概况 17:00 马思慧研究背景 19:22 运动营养研究思路与方法 37:10 生酮饮食研究 55:10 运动与炎症 相关内容扩展: 马思慧研究成果:https://scholar.google.com/citations?user=yx7KiNcAAAAJ&hl=ja&authuser=2 田畑泉:Izumi Tabata,Tabata运动方法创始人 什么是“随…
 
★即將三十歲徬徨的你們,全部給我注意聽好★ 奔三就要存好多桶金?買房子?結婚?這一集跟著Alvin, Wilson一起閒聊當我們奔三的那一刻,到底發生了怎樣的神奇體驗? 你以為我們都準備好過著三十歲該有的生活嗎?不!因為我們有更強大的夢想支撐我們。 除了長大,我們還學會了如何讓自己快樂,如何把握當下的時間 一起來聽聽兩個天秤男不正經的人生三十歲佈道大會吧! 更多有趣新鮮事,朝聖請至下方IG追起來 📫 商業合作請寄信至 issytpc.tw@gmail.com 💖 加入易希夠硬電台IG https://www.instagram.com/issy.going/ Powered by Firstory Hosting…
 
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