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Giving current and former athletes a platform to speak about their mental health 🧠 • It’s okay to not be okay •
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Episode 49: Anthony Collins (Professional Hockey Player for the Birmingham Bulls in the SPHL)
34:15
On today's episode we spoke with Anthony about his role as a tough guy and the anxiety that can come with it. We also discussed his journey throughout professional hockey and how he juggles playing and family life. Enjoy! Anthony's Instagram: https://www.instagram.com/acollins8999/ Website: https://monkeymindathletes.com/…
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Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)
1:01:12
On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!
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