最佳Nathan Johnson Yoga播客 (2024)

1
Mixed Level / 60-minutes (01-30-19) 1:00:35

2y ago1:00:35

1:00:35

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (05-22-19) 1:00:54

2y ago1:00:54

1:00:54

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (01-23-19) 59:22

2+ y ago59:22

59:22

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (05-15-19) 59:38

2+ y ago59:38

59:38

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (01-16-19) 59:56

2+ y ago59:56

59:56

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (05-08-19) 59:38

3y ago59:38

59:38

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (01-09-19) 59:48

3y ago59:48

59:48

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (05-01-19) 59:14

3y ago59:14

59:14

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (12-05-18) 1:01:35

3+ y ago1:01:35

1:01:35

A 60-minute, mixed level Vinyasa yoga class that was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (04-24-19) 1:00:40

3+ y ago1:00:40

1:00:40

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (11-28-18) 1:00:21

3+ y ago1:00:21

1:00:21

A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (03-27-19) 1:00:22

4+ y ago1:00:22

1:00:22

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (11-21-18) 1:00:20

4+ y ago1:00:20

1:00:20

A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (03-20-19) 58:16

4+ y ago58:16

58:16

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (11-14-18) 1:01:03

4+ y ago1:01:03

1:01:03

A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (03-13-19) 57:47

4+ y ago57:47

57:47

A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (11-07-18) 56:48

5y ago56:48

56:48

A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Basics / 60-minutes (03-06-19) 1:00:32

5y ago1:00:32

1:00:32

A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (10-24-18) 58:02

5y ago58:02

58:02

A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Guided Meditation / 25-minutes (10-03-16) 24:56

5y ago24:56

24:56

A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.由Nathan Johnson Yoga

1
Level 1-2 / 90-minutes (10-03-16) 1:26:25

5+ y ago1:26:25

1:26:25

A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.由Nathan Johnson Yoga

1
Level 1-2 / 90-minutes (09-26-16) 1:24:21

5+ y ago1:24:21

1:24:21

A Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.由Nathan Johnson Yoga

1
Level 1-2 / 90-minutes (08-03-16) 1:27:31

6y ago1:27:31

1:27:31

A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.由Nathan Johnson Yoga

1
Basics / 60-minutes (05-17-12) 57:35

6y ago57:35

57:35

#THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.由Nathan Johnson Yoga

1
Mixed Level / 60-minutes (05-08-12) 1:00:25

6y ago1:00:25

1:00:25

#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.由Nathan Johnson Yoga

1
Guided Meditation / 30-minutes (8-01-16) 29:00

6y ago29:00

29:00

A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to…

1
Level 1-2 / 85-minutes (08-01-16) 1:24:37

6y ago1:24:37

1:24:37

A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.…

1
Basics / 85-minutes (01-14-16) 1:22:36

6+ y ago1:22:36

1:22:36

This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two blocks and a strap. Podcast supported by Health IQ. …

1
All Levels / 20-minutes 23:34

6+ y ago23:34

23:34

This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.…

1
Level 1-2 / 85-minutes (11-12-15) 1:23:07

6+ y ago1:23:07

1:23:07

A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Hea…

1
Level 1-2 / 85-minutes (09-30-15) 1:26:24

6+ y ago1:26:24

1:26:24

A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" …

1
Level 1-2 / 85-minutes (11-10-15) 1:26:02

6+ y ago1:26:02

1:26:02

Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga …

1
Meditation & Breath Work / 30-minutes (9-28-15) 29:55

7y ago29:55

29:55

Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscr…

1
Level 1-2 / 85-minutes (9-28-15) 1:26:13

7y ago1:26:13

1:26:13

A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card em…

1
Guided Meditation / 30-minutes (9-21-15) 30:55

7y ago30:55

30:55

A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyea…

1
Level 1-2 / 85-minutes (9-21-15) 1:24:44

7y ago1:24:44

1:24:44

A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you sub…

1
Level 1-2 / 85-minutes (7-22-15) 1:23:56

7y ago1:23:56

1:23:56

A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you…

1
Guided Meditation / 30-minutes (6-29-15) 30:38

7+ y ago30:38

30:38

A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.由Nathan Johnson Yoga

1
Level 1-2 / 85-minutes (6-29-15) 1:25:45

7+ y ago1:25:45

1:25:45

A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.由Nathan Johnson Yoga

1
Level 1-2 / 85-minutes (6-16-15) 1:25:28

7+ y ago1:25:28

1:25:28

A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.由Nathan Johnson Yoga

1
Basics / 45-minutes (5-20-15) 44:19

8y ago44:19

44:19

Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, low-key, eclectic music.…

1
Level 2 / 60-minutes (4-12-15) 59:57

8y ago59:57

59:57

A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.由Nathan Johnson Yoga

1
Level 1-2 / 60-minutes (4-7-15) 57:57

8y ago57:57

57:57

A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.由Nathan Johnson Yoga

1
Level 2 / 60-minutes (3-31-15) 1:01:26

8+ y ago1:01:26

1:01:26

Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, independent music.由Nathan Johnson Yoga

1
Level 2 / 60-minutes (3-29-15) 1:02:51

8+ y ago1:02:51

1:02:51

A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was recorded on 3-29-15 at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and classic rock music.…

1
Level 2 / 60-minutes (3-10-15) 1:00:11

8+ y ago1:00:11

1:00:11

A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.…

1
Level 1-2 / 60-minutes (3-8-15) 1:01:30

8+ y ago1:01:30

1:01:30

A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly turn up the heat with a creative standing sequence that offers some challenging Level 2 options! This class was recorded on 3-8-15 at Black Swan Yoga in …

1
Level 2 / 60-minutes (3-3-15) 1:00:38

9y ago1:00:38

1:00:38

A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.由Nathan Johnson Yoga

1
Level 2 / 60-minutes (2-24-15) 59:47

9y ago59:47

59:47

An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.由Nathan Johnson Yoga

1
Level 2 / 60-minutes (2-17-15) 1:01:07

9y ago1:01:07

1:01:07

A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock.由Nathan Johnson Yoga

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