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The ON Mindset

Jean-Paul Pangalos

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The ON Mindset show is your daily source of inspiration from today's top minds. Each 3 to 5-minute episode has a "guest" sharing his top mindset factors. This audio clip follows a brief to-the-point analysis by host Jean-Paul Pangalos to help you break down the learning in a simple way that you can apply in your business, work, relationships, and life.
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Dive into the fascinating world of mindset, peak performance, psychology, coaching, and personal development as host Jean-Paul Pangalos engages in thought-provoking conversations with industry leaders. Gain valuable insights on success, results, and cultivating a winning mentality. Join us for inspiring interviews that reveal the insights to unlocking your true potential and achieving greatness in all areas of life.
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A live interview web-series that will get to the root of what drives people to be great. We will change the narrative on success. I believe that success is defined by the fruit bore from planting and tending to seeds, that one’s success is only determined by the effect they have on the world. I have reached out to the most successful people I know. I want to know what drives them, their greatest mistakes, their best advice, their secrets to success, and how all of that has shaped who they ar ...
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​Adviice is an online coaching platform bridging the gap between individuals and experts in life's key areas. We host experts who can deliver the following services which aim to inspire positive personal and professional change, leading to greater success, wellness and overall happiness: Mindset Coaching Life Coaching Relationship Coaching Career Coaching Business Coaching Wellness Coaching & More
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Growth Mindset ON is a must for people who want to achieve exponential growth from a personal and professional point of view. From now on, I will be focus mostly on holistic wellbeing and personal development in order to equip you with the mindset needed to overcome limitations and support your growth or shifts. We can also grow sideways. Growth Mindset On: the podcast that equips you with the mindset to achieve emotional success. Connect with me on: LinkedIn: https://www.linkedin.com/in/cri ...
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Are you fairly organized but can’t seem to keep your home clean and tidy? Do you have a general plan for your day to day but when it derails it’s hard for you to bounce back? On really overwhelming days do you get overstimulated, snapping at your kids or husband? You’ve tried organizing systems, time blocking or general routines but nothing is sticking? If you shook your head yes to any of these questions, then I am glad you are here! This podcast was created to help busy moms like yourself: ...
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Are you ready to finally break free from a never ending cycle of debt? Are you tired of skipping family vacations and experiences because you just can’t afford it? Do you want to pay of debt AND still prioritize making special memories with your kids while they’re young? Hey, I’m Krista and I’m so excited you’re here with me at Money Mindful Moms. I remember staring down our 6 figures of debt thinking I had failed my family and I was so over money always being an issue in our lives. I had a ...
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Bienvenue sur Leaders On Fire, le podcast où l’on te partage les clefs du succès pour faire décoller ton business.Chaque semaine je vais à la rencontre d’un entrepreneur, et nous te partageons la recette de leur réussite, mais aussi celle de leurs clients. Ensemble nous allons ouvrir ses portes pour t’aider à atteindre tous tes objectifs de manière concrète. Je m’appelle Nicolas Veillat, je suis Coach Mindset spécialisé en PNL et Puissance mentale ®️. Mon but, est d’accompagner les entrepren ...
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Supa 7 is an episodic motivational and inspirational media production. It is a psychological initiative that enlightens you on super 7 ways on how you can change your mindset. It can be applied to every area of life; marriage, relationship, family, personal skills and development, health and well-being. Supa7 connects, communicates and changes the human behavioral approach physiologically, psychologically, emotionally and spiritually.
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The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live ...
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Hi friend! Have you said "there's just never enough time for {insert the thing}. Between running your home and your business, there never seems to be enough time to read that book, sit and relax, get a massage? We yearn for that one extra hour in the day to restore our wellbeing. What if I told you, you could have that extra hour to yourself? That …
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** It's been 1 year since we hit publish on our first episode and what a journey it has been! Today I share what almost held me back from sharing more about finances and what has happened since I embraced being a "work in progress." I pray it inspires you to move in the…
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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Hi friend, Have you snapped at your husband for leaving the house messy? Or lost your temper on your kiddos after an overstimulating few days? Then instantly felt bad, wishing you had reacted differently? I’ve walked 1000 miles in those shoes. It is what led me here, in part, to this podcast, and to live a less cluttered life. Today I share that pi…
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome to the 'Ber months! These next few months are my favorite time of year (and also have some of the sneakiest extra expenses.) If you want to start planning ahead so you can pay cash instead of throwing down your credit card and hoping you'll pay it off later, …
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Hi friends! If you walked in your front door this week, looked around your home, and thought "where do I even begin?!"... Or you just need some extra mojo to clean, tidy-up and purge some seasonal items after a fun and active summer... Then this is the podcast episode for you. In our private Facebook community, we recently completed our "5 Day Quic…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Dropping into your podcast feed for a quick reminder that The Overflow Program enrollment ends 7/31! In today's chat you get to meet my friend Elizabeth who went through the program is now debt free! Believing you can do the same, <3 Krista Like I shared in today’s e…
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Have you ever felt like you're doing "just enough?" Like you're doing enough to get a B, but you're certainly not doing A+ work? In today's episode I break down how that might show up in your money goals and what it looks like to be committed vs. casual when it comes…
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Hi Friend! I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway. This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursda…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Dropping in to the middle of your week with an announcement! We have 2 opportunities to work with Krista and enrollment is NOW OPEN for both! The 3 Days to $1K challenge: Let’s find or create an extra $1K consistently every month in your budget. To learn more and enroll, click HERE The Overflow Program: My signature 8-week group coaching program fo…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Hello friend! Have these words ever escaped your mouth, "But I told you I had that event tonight." Or my favorite, "It's been on the family calendar", you know the calendar that no one really looks at other than you. Much like you I was never given the handbook on how to go from managing my time to managing my entire family's schedule. I developed …
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** 100 EPISODES! We look pretty good for 100, don’t we? In today’s episode we’re celebrating 100 episodes of the Money Mindful Moms show by sharing the journey of the podcast from 0-100. I share a little behind the scenes of the show (and my brain) and what’s next for t…
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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