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Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcas ...
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Join host Martin on this week's episode of Papa Bear Hikes as we trek into the experiences and adventures of Audrey Payne, affectionately known as "Glowstick" in the hiking community. With over 1,495 inspiring posts and a following of 10,000 outdoor enthusiasts, Audrey brings a wealth of knowledge and stories from some of the most challenging and b…
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Join host Martin in this episode of Papa Bear Hikes as he chats with Ben “Paddox” Cox, a lifelong outdoor enthusiast whose passion was sparked by family ties. Growing up in Dorchester County, Maryland, and continuing his journey at Western Carolina University, Ben developed a deep love for the outdoors. He shares his recent experience in the Norweg…
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Join Lucy and Wombat on Their Epic Journey: Support TheirAdventure on the Papa Bear Hikes Podcast!
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Lucy and Wombat are returning to the Papa Bear Hikes podcast with host Martin! Since 2017, they’ve been walking the length of the Earth, from Argentina to Alaska (📍USA, 🏡 AUS), and have picked up a few world records along the way. Support Lucy’s journey by donating to her GoFundMe here: Lucy’s GoFundMe, and check out her YouTube channel for more up…
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In this exciting episode of *Papa Bear Hikes*, host Martin welcomes back the ever-inspiring Ann-Marie, who is not only an outdoorswoman with a splash of humor but also a book contributor for *TENT LIFE*. Join them as they reflect on her thrilling summer adventures of 2024, revisiting past conversations about essential gear, delicious trail food, li…
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In this exciting episode of Papa Bear Hikes, Martin welcomes back good friend and returning guest Mostafa! With a background in physical training and education, Mostafa brings a wealth of knowledge and experience to the conversation. Together, they dive into the world of Tough Mudder, discussing what it takes to conquer one of the most thrilling an…
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This week, *Papa Bear Hikes* explores how travel and adventure can become lifelong companions, shaping our experiences across every stage of life. Our guest, **Bob Delaney**—trail name "Jon's Dad"—joins host Martin to share his remarkable journey. Now in his early sixties, Bob recently completed a 300-mile thru-hike along Sweden’s **Kungsleden**, a…
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In this episode of *Papa Bear Hikes*, host Martin sits down with Dr. David Lipman, a highly respected chiropractic physician and the owner of Physical Evidence Chiropractic. With decades of experience, Dr. Lipman has treated thousands of patients, guiding them toward optimal health and wellness. At over 60 years old, Dr. Lipman has not only maintai…
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Join us on a special episode of the Papa Bear Hikes Podcast where we sit down with the viral hiking duo, Renee Miller and Tim Beissinger, known on social media as [@thruhikers](https://www.tiktok.com/@thruhikers). With over 2.3 million followers, Renee and Tim are not only social media sensations but also newly minted authors. Their debut book, [Th…
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In this episode of Papa Bear Hikes, Martin welcomes back wilderness expert Dr. Robert Scanlon to discuss one of the most common dangers in the great outdoors: falling from cliffs and drop-offs. Whether you're hiking a steep mountain trail or exploring a scenic overlook, understanding the risks and how to avoid them is crucial. Dr. Scanlon breaks do…
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Join host Martin Armitage and wilderness safety expert Dr. Rob Scanlon on Papa Bear Hikes as they explore the dangers of crossing mountain streams, a leading cause of hiker fatalities. Learn about the risks posed by depth and fast-flowing water, and get essential tips for safe stream crossings, including wearing water shoes, unbuckling pack straps,…
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Join host Martin and returning expert Dr. Scanlon in this episode of Papa Bear Hikes as they explore the art of navigation using the sun. Don’t have a compass? No problem! Discover how to determine direction with celestial cues. Dr. Scanlon shares valuable insights on how the sun’s position can guide you in the wilderness. Whether it’s rising, sett…
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In this solo episode of Papa Bear Hikes, Martin tackles the hands-on topic of bike maintenance and repair. He shares his recent experience fixing his bike, offering practical tips and advice on how to keep your bike in top condition, whether you're on a long-distance trail or just commuting around town. Martin also dives into a review of the Founde…
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In this captivating episode of Papa Bear Hikes, host Martin presents a dual review that promises to engage both your adventurous spirit and your love for storytelling. First, Martin dives into an in-depth review of the Skyline Trail Joggers by Outdoor Vitals, a top choice for hikers seeking comfort, durability, and performance on the trails. He sha…
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In this captivating episode of Papa Bear Hikes, we welcome back a truly inspiring guest, Rue McKenrick. Rue is not only a dedicated conservationist but also the visionary Founder and Director of the American Perimeter Trail and its governing body. As a Triple Crowner and the first thru-hiker of the APT, Rue has accomplished what many only dream of.…
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In this special episode of Papa Bear Hikes, we welcome back a dear friend and avid hiker, Jake "Sidetrack" Arens. Jake, who has completed the Appalachian Trail Thru-hike, returns to inspire both those with Cerebral Palsy and hiking enthusiasts alike. Join us as Jake shares his journey, emphasizing the importance of listening to your body and taking…
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katie blazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. In this episode, Kat…
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Gastronomy: Exploring Edible Insects with Jason Knight . Welcome back to another thrilling episode of the Papa Bear Hikes Podcast! Host Martin is delighted to welcome back the immensely knowledgeable Jason Knight. With a wealth of experience in wilderness education since 1997, Jason is a highly sought-after authority in the field. His expertise has…
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Adventure Insights with Katie 'Oats' Houston: Exploring Trails and Water Filtration Technology
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katieblazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. But hold on tight, be…
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Martin welcomes back his friend Mostafa to dive into an exhilarating discussion about Mostafa's upcoming participation in the Spartan Death Race,. This episode originally aired on May 15, 2023. Contact Mostafa on LinkedIn: (99+) Mostafa M. | LinkedIn Spartan Death Race - Peak Races Avalon Publicity & Business Services Increasing the Digital Footpri…
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Welcome back, hikers, to another exciting episode of Papa Bear Hikes! I'm your host, Martin, and today, we're diving into the heart of an island paradise with a very special guest and friend, Colleen Meyer. Colleen and her husband Greg recently embarked on a captivating journey through Volcanoes National Park with friends. Despite not being expert …
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Join Martin on Papa Bear Hikes as he navigates the thrilling journey of Jeff Garmire's quest to break the Colorado Trail speed record, reviews his film "Free Outside," and delves into the complexities of big box retailers. In 2020, Jeff tackled 490 rugged miles, averaging over 50 miles daily, while carrying all his provisions. Follow Jeff's relentl…
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Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the D…
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Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities. In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's exp…
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Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right a…
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Join host Martin Armitage in this riveting episode of Papa Bear Hikes as he reconnects with the intrepid Dr. Rob Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as …
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🎙️ Featured Guest: Liz "Snorkel" Thomas Welcome back to the Papa Bear Hikes Podcast! Our host, Martin, is thrilled to welcome back the incredible Liz "Snorkel" Thomas. With an Appalachian Trail FKT, 25+ thru-hikes, and two National Outdoor Book Awards under her belt, Liz is hiking royalty. 👑👑👑 Beyond her hiking accolades, Liz is an urban hiker, aut…
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Join host Martin Armitage on this enlightening episode as he welcomes back Dr. Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill. Addin…
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Join us on this re-release episode of Papa Bear Hikes from October 2023 as our host, Martin, not only takes us through a journey of his favorite trails but also reveals his all-time favorite outdoor movies. Due to the host's busy schedule, we are revisiting this special episode for those who may have missed it. From serene lakesides to challenging …
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Join us for an inspiring episode with Michael Stein, a versatile American entrepreneur, actor, comedian, and filmmaker. Michael shares insights from founding Stein Media Inc. and Abadak Inc., highlighting his creative endeavors and commitment to charitable work. Delve into his acclaimed film projects, including collaborations with industry luminari…
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Beyond the Forest: James Appleton Delves into the 'Dismal Wilderness' 21-Day Intensive Program and More
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Welcome to Papa Bear Hikes, where we explore the wonders of the great outdoors! Join us in this episode as we chat with James Appleton, a licensed outdoors guide, digital creator, and host of the 46of46 podcast. With his Seek To Do More platform, James inspires others to embark on adventures of self-discovery and personal growth. Tune in as we disc…
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Join Martin as he welcomes Carl "Professor" Stanfield, an avid backpacker and writer, to the Papa Bear Hikes podcast. Originally aired on March 17, 2023, this episode delves into Carl's remarkable journey and his recent attempt to break the record for the most miles hiked in a single year. Carl's journey into the world of backpacking began with his…
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Trail Mailbag: Answering Your Letters & Mapping Out Future Adventures with the Papa Bear Hikes Podcast
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Join us on this special episode of the Papa Bear Hikes Podcast as we dive into our trail mailbag, where we answer your letters, questions, and share your inspiring outdoor stories. From trail tips to gear recommendations, we've got you covered. But that's not all! Tune in as host Martin discusses his upcoming plans and adventures for the season ahe…
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🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️ Join Martin on the Papa Bear Hikes Podcast as he warmly welcomes Jason, a proud father of three adventurous girls - Gaia, Enya, and Luna - to share their remarkable journey of conquering the Catskill 35 Challenge! In this exclusive episode, you'll be enthralled by the anecdotes of …
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In this episode of Papa Bear Hikes, originally aired on March 16, 2022, we're going back to basics as we explore the essential gear every hiker should have. Remember that while fancy gadgets may be enticing, sometimes simplicity is key. Going back to basics with the right gear can make all the difference in your hiking experience. Thanks for tuning…
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Welcome back to Papa Bear Hikes! We're thrilled to have returning guest Maggie Slepian join us once again for another captivating discussion. Maggie Slepian, an esteemed outdoor writer and seasoned thru-hiker, shares insights into challenges faced by thru-hikers, including tech glitches experienced in the wilderness. Join us as Maggie delves into h…
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Join Martin on another exciting episode of Papa Bear Hikes, where we delve into the wonders of the great outdoors! Today, we are honored to welcome the accomplished Marianne C. Bohr to the show. Marianne is not only a published author but also an award-winning essayist whose insights into travel, friendship, aging, and adventure are truly inspiring…
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In this episode of Papa Bear Hikes, Martin, the host, is joined by John to delve into the art of fire starting. Setting off on a hike through the forest, they showcase an array of fire-starting techniques to the audience. Originally aired on October 26, 2022, this episode remains a timeless resource for adventurers seeking to master the art of fire…
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On this exciting episode of Papa Bear Hikes, your host Martin Armitage sets sail into the digital realm with the effervescent Ilana Weigensberg Schattauer, renowned digital creator and cruise travel content connoisseur. With over 250K subscribers on YouTube, Ilana shares her expertise in crafting captivating content that takes viewers on exhilarati…
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Martin is delighted to welcome back Dan Kriesberg, writer, teacher, and outdoor education practitioner, to the Papa Bear Hikes Podcast. Joining him is Camille Simone Edwards, Director of Diversity, Equity, and Inclusion at Friends Academy. In this episode, which originally aired on May 1, 2023, we delve into the groundbreaking initiatives led by Ca…
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Description: In this riveting episode of Papa Bear Hikes, your intrepid host Martin delves into the critical topic of wilderness safety, focusing on the essential question: Do You Need A Bear Bag? Join Martin as he guides listeners through the ins and outs of bear safety protocols, shedding light on the importance of proper food storage techniques …
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In this captivating episode of Papa Bear Hikes, join host Martin Armitage as he engages in an enlightening conversation with David Taus, the Executive Director of Big City Mountaineers. Discover how Big City Mountaineers is dedicated to offering life-changing experiences by fostering connections with nature, empowering youth from underserved commun…
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🌲 Join host Martin Armitage on the Papa Bear Hikes podcast as he delves into an inspiring conversation with Crystal Gail Welcome – author, public speaker, experiential educator, and unwavering advocate for social and environmental justice. 🌍 Proudly leading the charge as a Black outdoor leader and dedicated steward of our planet, Crystal shares her…
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We're re-releasing a special episode on Papa Bear Hikes Podcast from April 2022 where Martin, your host, warmly welcomed Sara Trankler to the show. Together, they delve into Sara's remarkable outdoor adventures, discussing her resilience following an automobile accident and how she persists in her love for the outdoors. Sara also reveals her exciti…
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On this episode of the Papa Bear Hikes podcast, your host Martin is excited to welcome back two fan-favorite guests: Isaac McShane, a talented nature photographer and writer, and Sally Siko, a passionate birdwatching guide and photographer from central North Carolina. Sally wears multiple hats as the proud owner of Birdwatching NC, a website and ph…
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Walking the Globe: Adventures in Safety, Exploration, and Canine Companionship with Lucy Barnard
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In the latest installment of the Papa Bear Hikes podcast, Martin is thrilled to dive deeper into conversation with Lucy Barnard, a renowned expedition leader, writer, and speaker. Lucy's remarkable journey entails attempting to achieve a historic feat: becoming the first woman to traverse the globe on foot, from Ushuaia, Argentina, all the way to B…
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Trail Tales: Exploring the John Muir Trail with Papa Bear Hikes and Special Guest and Trail Expert Samir Meziab
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Join Papa Bear Hikes podcast host Martin and his return friend and special guest, Samir Meziab, on an exhilarating journey through the legendary John Muir Trail. In this episode of "Trail Tales," Samir shares his firsthand experiences and insights from traversing over 200 miles of stunning wilderness in the Sierra Nevada Mountains. Listeners will b…
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Join us on an unforgettable expedition through the inspiring world of Jeff Garmire in this Papa Bear Hikes podcast episode. Jeff, a multifaceted individual with a profound passion for the outdoors, wears many hats – from being an author and mental health activist to a pro endurance athlete and fashion icon. With an impressive tally of 17 records, h…
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The Kula Cloth Chronicles: Journeying through Outdoor Tales, Sustainability Wisdom, and Community Connection with Martin Armitage and Kula Cloth Founder, Anastasia Allison
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Join Martin Armitage on the Papa Bear Hikes Podcast as he explores nature and sustainable living with Anastasia Allison, founder of Kula Cloth. Anastasia, a former park ranger and backpacking instructor, channeled her frustration with discarded toilet paper into creating Kula Cloth—an antimicrobial pee cloth for squatters. Beyond Kula Cloth, she de…
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In this special re-release of our October 2022 episode, Martin is thrilled to welcome Jason Knight, the renowned wilderness survival expert from Alderleaf Wilderness College. In this insightful discussion, Jason delves into the crucial skills and knowledge presented in his latest book, 'The Essential Skills of Wilderness Survival: A Guide to Shelte…
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Join us on this inspiring episode of "Papa Bear Hikes" as we welcome the adventurous Netteburg family, a remarkable team of seven who have made history on America’s most iconic trails. From the Appalachian Trail (AT) to the Continental Divide Trail (CDT) and the Pacific Crest Trail (PCT), they have not only conquered these challenging hikes but hav…
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