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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Want to eat less calories and feel more full? In this episode, Nutrition Coach Lucas Schmidt dives into surprisingly filling foods that both please the palate and satisfy the hunger. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of thi…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In this episode, our podiatry expert, Brittany Miller, PA-C, explains how fungal toenails can affect your overall health, and the different ways you can treat it! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the pod…
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Should You Spread Out Your Vitamins Throughout The Day? | The Performance Medicine Show #120
50:44
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Want to put on weight? Lose the fat? In this episode, Nutrition Coach Lucas Schmidt dives into the purpose of bulking and cutting and a healthy way to do it. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? L…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In the debate of synthetic versus bioidentical, it's crucial to understand the nuances between the two. Tune in for Robin Riddle, FNP-C to explain the differences and potential benefits. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of t…
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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A caloric deficit is the first step to losing weight. In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did yo…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Hypothyroidism can have an affect on male fertility! In this episode, Robin Riddle, FNP-C explains how, ways to check, and what you can do to change the trajectory! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podca…
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Factors That Affect How Quickly Your Body Metabolizes Testosterone Pellets | The Performance Medicine Show #116
1:09:08
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Self monitoring is a proven method for helping people lose weight and/or stick to a dietary plan. Tune in to hear Nutrition Coach Lucas Schmidt unpack ways to track your calories. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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What is Antinuclear Antibodies (ANA) and how is it used to diagnose autoimmune diseases? In this episode of Explain This, Andy Rogers, PA-C tells all! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know …
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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When it comes to weight loss, most diets can be boiled down to eating less calories. What makes each diet different is HOW you cut calories. In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists different ways you can reduce calorie intake. Check out our brand new online vitamin store: https://performanceme…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Do you really need a parasite cleanse? In this episode of Explain This, Andy Rogers, PA-C unpacks the history behind a parasite cleanse and what it actually entails. A packed episode that you don't want to miss! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What d…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ …
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In this episode, Nutrition Coach Lucas Schmidt grades your favorite junk foods by looking at all the ingredients. How does your guilty pleasure measure? Tune in. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let u…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Si…
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In this episode, Robin Riddle, FNP-C explains various ways to track ovulation: LH strips, cervical mucus, basal body temping, and labs. Share this with a future mom! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: h…
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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No matter your age, having a strong sense of balance is important for overall health and fitness. In this episode of Dive, Nutrition Coach Lucas Schmidt gives us training tips for good balance. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Si…
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In this episode, Robin Riddle, FNP-C explains how to diagnose, treat, and even PREVENT osteoporosis. This is a must watch for post menopausal women! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performance…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign…
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In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists the reasons you need Omega-3's, the best food/plant sources, and ways to supplement. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know by …
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In this episode, Registered Dietitian Nutritionist Alex Gardner talks about her speciality in fertility, prenatal, and postpartum nutrition. A must listen for new moms! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let …
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ S…
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In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how to stretch the tibialis anterior muscle using a wall (or a friend!). To watch the DEMO, check out the YouTube video HERE. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitami…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up fo…
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In this episode, Robin Riddle, FNP-C explains Sperm DNA Fragmentation, why it matters for fertility, the causes, who should be tested, and how to improve. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedic…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for …
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Strength assessments identify any deficiency in a person's health or nutrition. In this episode, Nutrition Coach Lucas Schmidt does a LIVE strength assessment on Ben Rogers. Watch this DEMO to learn how you can do your own. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check o…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for ou…
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You CAN improve egg quality when trying to get pregnant! Robin Riddle, FNP-C, an expert in functional fertility, explains HOW in this video! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our …
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Do you ever feel like you're addicted to sugar? In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains the sugar addiction cycle, and how you can break free! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: htt…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our we…
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There is a NEW option for hormone therapy available! In this episode, Robin Riddle, FNP-C explains JATENZO, an FDA approved oral testosterone capsule. This is a great option men who don't want injections, cream, or pellets! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check o…
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for o…
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In this PART 2 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about the importance of stability and power movement as you age. Tune in for exercises that will build balance and help activate your fast twitch muscles! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly…
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In this episode, Robin Riddle, FNP-C explains Lipoprotein (a), the risk factors, who should get screened, and ways to improve your levels. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly n…
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In this PART 1 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how grip strength and Zone 2 help to increase longevity. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our wee…
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