Hey, Resilientites! Welcome to Resilient Life, the podcast that's your ultimate guide to living your best, most resilient life. Hosted by resilience expert Naketa, every episode is thoughtfully designed to equip you with the practical tools, insights, and strategies you need to face life's challenges with unwavering grace and strength. Each episode of "Resilient Life" enhances your resilience-building arsenal, featuring interviews with real-life stories of overcoming adversity and expert adv ...
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Life Coaching for addiction, eating disorders and compulsive overeating. Achieve long term recovery.
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How is your life? Are you tired? Feel mundane? Overwhelmed and Over it? Trust! I KNEW all about it. There is a way to reset your mindset and enjoy a successful life. Hello, my name is Rosirma Corney, call me Rosi Resilient. I am a Resilience Mindset Coach, Published Author, and Physician Associate for over 18 years (yes, thanks I know I don't look it!). In this podcast, I will share my raw, authentic yet vulnerable journey to resilience --> in singleness --> in career --> life experiences -- ...
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A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
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Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
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What makes you lovable? Have you wondered what you can improve, change, or add to make you deserving of love? Well, get comfortable because we are about to discuss all the details. Join in on this topic to explore more. Youtube @resilientlifepodcast Instagram @resilientlifetm TikTok @resilient.life由Resilient Life
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Join us in this enlightening episode as we delve into the journey of discovering your authentic self and embracing what makes you unique. We'll explore the significance of self-awareness, the power of authenticity, and how embracing your true self can lead to a more fulfilling and resilient life. Listen in for inspiring stories, practical tips, and…
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In this uplifting episode of Resilient Life, we delve into the transformative power of positive thinking. By integrating these tips into your daily routine, you’ll begin to see a shift towards a more positive and resilient mindset. Remember, like any skill, positive thinking requires practice and dedication, but the rewards are well worth the effor…
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In this episode, we explore the critical role self-awareness plays in building and maintaining resilience. Discover how understanding your thoughts, emotions, and behaviors can enhance your ability to navigate life's challenges with strength and grace. We'll share practical strategies for developing self-awareness, including mindfulness practices, …
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Perseverance is a problem when waiting too long. But you can persevere with these 3 tips. Watch this episode on how to persevere for your desired dream and gain success. 🔥Grab BONUS Tips from today’s episode PLUS FREE PDF by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE VIDEOS NEXT 👉 https://youtu.be/f2NFU5qTVp…
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Your current season is leaving you stuck. It is time for a shift. A PIVOT! Watch this episode on how to start a change, when to start a shift and the tools to succeed. 🔥Grab BONUS Tips from today’s episode PLUS FREE PDF by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE VIDEOS NEXT 👉 https://youtu.be/f2NFU5qTVp4?…
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Your poor decisions are made due to a lack of emotional control. It is time to master your emotions. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com Watch this episode of how the Bible has real and relevant people who have made poor decisions due to a lack…
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In this empowering episode of the "Resilient Life" podcast, guest Lori and host Naketa discuss the transformative journey of overcoming trauma. As individuals with lived experience in the foster care system, they have a unique perspective on resilience and personal growth. They bring their wealth of knowledge and compassionate guidance to the foref…
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In this episode of Resilient Life, we discuss cultivating resilience and building effective routines for daily success. Naketa dives deep into the concept of resilience, explaining why it is a crucial skill in navigating life's challenges and achieving personal and professional growth. Throughout the episode, Naketa shares practical strategies and …
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Men, it is time to check out these 10 vital areas NOW! It is life or sooner death. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE VIDEOS NEXT 👉 https://youtu.be/daFZU8ZXO7A?si=vscJYa7W9mTV7khM Ready for a Life Coach to guide you to become a he…
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Are you an aspiring author looking to break into the competitive world of publishing? Or perhaps you're simply curious about the journey that transforms a writer into a published author. In this inspiring episode, we sit down with Malika J. Stevely, a celebrated author who has successfully navigated the turbulent waters of the book industry. Join u…
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In this episode, we discuss the importance of community. We’ll discuss the benefits of having a supportive network, such as increased motivation, diverse perspectives, and shared resources. Conversely, we’ll examine the empowering aspects of the solo path, including self-reliance, personalized growth, and the ability to forge a unique path. Don’t m…
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Welcome to an episode that promises to ignite your curiosity and challenge your perspectives. Have you ever found yourself pondering the question, "What if?"—wondering about the paths not taken, the opportunities missed, or the possibilities that lie ahead? This week, we delve deep into the art of questioning and reimagining our lives to inspire re…
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Whether you're seeking to enhance your personal growth, overcome setbacks, or simply looking for inspiration to live your best life, “Resilient Life” is your go-to podcast for advice, practical tips, and empowering stories that will fuel your journey toward self-discovery and transformation. Youtube @resilientlifepodcast Instagram @resilientlifetm …
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Father’s Day is a difficult holiday for many daughters. Father wounds can cause women to get into bad relationships. In this episode, listen to my personal story and how I and now you can heal for current and future relationships. Part 2- June 8 only on Youtube channel http://youtube.com/@rosiresilient Purchase NEW book about overcoming disappointm…
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🤯 Tired Of Feeling Overwhelmed And Anxious? It's Time To Shift Your Focus To What You Can Control.
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In this empowering episode of our podcast, "Don't Let External Factors Dictate Your Happiness," we dive deep into the art of taking control of your own life and finding inner peace. 🧘🏼♀️ Join us as we explore practical strategies and expert insights designed to help you build resilience and confidence in the face of external challenges. We discuss…
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Join us as we explore how embracing your unique traits can lead to personal growth, resilience, and unshakable confidence. We’ll discuss practical strategies for shifting your mindset so that you see your quirks as strengths rather than flaws. Discover how authenticity can enhance your relationships, career, and overall well-being. #SelfDiscovery #…
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For new graduates, parents, and singles, the summer season can be the dreaded heat. Given the transition for looking for work, kids at home, and weddings, respectfully. These summer events can leave you frustrated. Here’s how to keep mentally cool. 🔥Grab FREE PDF on 10 steps to transforming decisions into triumphs by signing up for the Freedom Frid…
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In this episode, we explore the crucial distinction between merely getting by and truly flourishing in the face of adversity. Let’s discuss transformative insights and practical strategies to discover how to shift your mindset from survival mode to a thriving state, leveraging the power of resilience to unlock your full potential. #ResilienceFactor…
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In this empowering episode, we delve into the transformative power of our furry companions. There are a myriad of ways pets contribute to our emotional and mental well-being. From their unwavering loyalty to their playful spirits, pets provide more than just company—they offer lessons in patience, empathy, and unconditional love. Pets can reduce st…
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This episode is designed to equip you with practical strategies for fostering inner calm amid life's inevitable challenges. In this episode, Naketa offers actionable techniques that you can seamlessly integrate into your daily routine. These techniques help you navigate stress, build emotional fortitude, and boost your overall well-being. Whether y…
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In this episode of “Resilient Life,” we explore the transformative power of joy and how to cultivate it in our everyday lives. Join us as we sit down with Kizzi Smith to discover how small changes in your perspective and habits can profoundly impact your mental well-being. We’ll explore practical tips and personal anecdotes designed to help you smi…
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Resilience is an essential trait that allows us to overcome difficult times. By learning how to cultivate resilience, we can improve our mental and emotional well-being, enhance our relationships, and achieve greater success in all areas of our lives. So, whether you're facing a personal crisis, a career setback, or just the everyday stresses of li…
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In this episode of Resilient Life, our guest inspires, educates, and guides us on a journey of personal development. In today's episode, we delve deep into the heart of self-awareness and growth, two pivotal pillars that hold the key to unlocking our fullest potential. Self-awareness is more than just a buzzword; it's the compass that guides us thr…
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In this episode of Resilient Life, we delve into the immense power of words and our profound connection to them. Join us as we explore the intricate ways in which language shapes our thoughts, emotions, and realities. The words we choose impact our confidence, resilience, and, ultimately, our lives. This episode is more than just a discussion; it's…
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In today's episode, we're exploring an innovative tool that helps to improve your life – The "Resilient Life Cards." These aren't just any cards; they're a carefully curated collection designed to challenge your thoughts, inspire action, and fundamentally change how you view yourself and the world around you. So, grab your headphones, and let's emb…
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In this profoundly inspiring episode of our series, we explore the heart of resilience, not just as a concept but as a lived reality through the eyes of a breast Cancer survivor. Drawing upon personal narratives that are both harrowing and heartening, our guest navigates us through her journey of survival against odds that seemed insurmountable. La…
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In this season one recap episode of "Resilient Life," we dive deep into the heart of resilience, confidence, and the sheer power of persistence. Our journey this season has been nothing short of extraordinary, packed with enlightening discussions, expert advice, and real-life stories that not only educate but inspire. As we reflect on the season, w…
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Whether you're seeking to enhance your personal growth, overcome setbacks, or simply looking for inspiration to live your best life, “Resilient Life” is your go-to podcast for advice, practical tips, and empowering stories that will fuel your journey toward self-discovery and transformation. This week’s guest highlights self-development, resilience…
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Naketa and Kareem emphasize the importance of resilience in education for individuals with special needs. They highlight the significance of representation in the educational field, stressing that students benefit from seeing individuals who resemble them and share similar experiences. The duo underscores the need to create a supportive environment…
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Leap years, occurring once every four years, offer a unique opportunity to reflect on the concept of resilience. Just as leap years add an extra day to our calendar to keep it in sync with the Earth's orbit around the sun, resilience allows us to adapt and bounce back from challenges, setbacks, and unexpected events in our lives. Embracing the spir…
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Miya's acknowledgment of the simple act of getting out of bed each day as a form of resilience is an insightful perspective that highlights the importance of recognizing and celebrating small victories in the face of challenges. It is crucial to realize that resilience is not always about grand gestures or extraordinary feats but can often be found…
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Naketa beautifully draws parallels between the interconnectedness of humans and the way Sequoia Redwoods connect through their roots. Just like these majestic trees, we, too, thrive when we are connected to one another. The strength and resilience of the Sequoia Redwoods remind us of the power that lies within our connections with others. Through h…
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In today's fast-paced world, where demands and responsibilities often feel overwhelming, the message of self-care and prioritizing one's well-being is genuinely significant. Naketa and Barbara discuss the importance of caring for oneself for personal growth and as a means to support and uplift others better. Their emphasis on the power of meaningfu…
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In this episode of Resilient Life, Nakata and her father discuss their experiences growing up in poverty in the projects on Chicago's southside. Her father shares his stories of being in war times and his struggle with substance abuse. As he opens up about the challenges he faced, Nakata sees the pain in his eyes and realizes the importance of open…
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Naketa and Carolina (a social worker) had an uplifting conversation on Resilience and mental health. They cover topics of how to remain resilient when facing changes. They explore the topic of mental health and overcoming obstacles, providing helpful insights and uplifting stories. If you're searching for uplifting, self-help, wellness, and inspira…
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In this episode, Naketa and Signa delve into the topic of imposter syndrome - that feeling that you're not good enough or don't belong where you are - and the strategies for overcoming it. As a resilience coach and expert, Naketa shares her insights into how imposter syndrome can hold us back and prevent us from reaching our full potential. One of …
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Each of us is on our own timeline, and we are ready to be unstuck; resilience will help get us to that next phase. Life is a journey, and we all have our own unique path to follow. Sometimes we may feel like we are stuck in one place and unable to move forward, but it's important to remember that we are all on our own timeline. It's okay to take th…
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A definition of some effective coaching techniques used in addiction, eating disorders, compulsive overeating and recovery. Mentor Coach LLC. (n.d.). What IS positive psychology? Mentor Coach – Positive Psychology & Coaching. Retrieved from http://www.mentorcoach.com/positive-psychology-coaching/ Peterson, C. (2008). What is positive psychology, an…
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Keith is a Colorado native and loves the mountains there. He spent 40+ years as an insurance agent and certified financial planner. Keith spent two years in the Army with a tour in the Vietnam War. That experience taught him to never waste time, it’s too precious, and to that end, he has lived an interesting life racing cars and bicycles, skiing, f…
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Gloria is a life and emotional wellness coach who teaches others how to heal from toxic relationships through self care. She is a woman on a mission! A mission of healing, empowerment, and giving a voice to survivors of emotional abuse, and toxic or narcissistic relationships. https://www.gloriabattini.com/ https://www.facebook.com/coachgloriabatti…
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After surviving being hit by an impaired driver, Carey has learned to thrive despite the pain and disabilities this car crash has caused her. Her ability to recognize that every day her choice in attitude will depict whether she succeeds or fails, has taught her to wake each day and ask the question, ”What choice will you make?” https://careyportel…
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A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. In her book, Let Me Prey Upon You, Sandy Phillips Kirkham details her account of how a charismatic youth minister preyed upon her, a betrayal which left her broken, with a shat…
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Andrew was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning d…
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Barby Ingle has received more than 20 accolades for her work in the chronic pain community over the years. She is a chronic pain educator, patient advocate, and President of the International Pain Foundation, as well as a motivational speaker and best selling author on pain topics. She has been a pain patient since developing endometriosis in 1997,…
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Michaela S. Cox is a multi-published author/ speaker who inspires, empowers people to overcome their own tribulations and find hope and healing in a diverse and various range of areas of life by sharing her journey of 38DDD of learning how to go from much tribulation of life long Disability of legal blindness, Divorce at 26 and Death/loss of belove…
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Josh Kelley is the author of “Radically Normal,” a novelist, developmental editor and ghostwriter. He was also a pastor for 15 years. https://www.joshkelley.ink/ www.linkedin.com/in/josh-kelley Listen to more episodes at https://ResilientLifeHacks.com MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Livi…
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It’s either done or it’s not. Make the commitment to get it done. The results will happen, the fruit will grow on the tree. Find me on instsgram: @theresilientlifestyle
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Are you creating targets for quarter two? I create targets across fitness, spirituality, relationships and business. If you’re feeling stuck book a Care Call here: https://mailchi.mp/82334756788b/the-resilient-lifestyle
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After working in the fast-paced advertising business for over 40 years, Rich discovered he had been using stress as his motivation. While effective at helping make the next deadline, it can have some significant negative side effects. Rich has discovered how to live 100% stress-free. He has started a movement to help people achieve the same powerfu…
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