First 7 things to do after a relationship ends

Why running and lifting weights are the cure for bouncing back from a break up or a rejection

Don't cockblock yourself by bringing up politics on dates

What does it mean to "identify" as single? Being fully present in every moment of singleness. My 3 top tips on embodying and enjoying being single.

Not the kind of ghosts that haunt graveyards, the kind that disappear without replying to your texts. Dive in to my most memorable ghost stories

Dating apps don't work like Amazon: you type in what you want, and your ideal partner appears at the front door in 2 days flat. Three new mindsets to help you HAVE FUN on dating apps.

7 tips for increasing your vibe, raising your consciousness, and becoming more magnetic.

How & when to be honest about your red flags and deal breakers

If you're waiting until your entire life is completely perfect before you start dating... don't. Reasons why you will never be more ready to give, and receive love, that you are right now.

Why we fumble, and how to stop

How to transmute a rejection experience

Break the cycle and make room for more in your life: whether that’s self-care, hobbies, or even just enjoying the present moment without the constant need for validation from the next notification.

Vibes, mindsets, and ideas to enjoy a date night, solo

Umm maybe?

Yes, it can be frustrating. Try these 3 things before you give up

8 (or so) great ideas that will have your date bragging about you in the group chat the next morning

Your idea of "roughing it" is a power outage in your apartment.

Explaining the foundational 14 principles of Neuro Linguistic Programming.

It's easy to get laid, but many men are finding it increasingly difficult to find a girlfriend or a wife. Here's 3 reasons why. Link to my article, "5 Surprises From Dating a 40 Year Old Feminist"

Follow up to the previous episode, "Mainstream Social Skills advice is ruining your life"

Quick audio takedown of my most recent article, 4 Ways Mainstream Social Skills Advice Is Ruining Your Life" from ChanceBerryman.com

Get the free PDF "7 Myths About Sugar Daddy Dating" at www.ChanceBerryman.podia.com Tips on how to take care of yourself like a loving 1950's housewife. Latest blog post: "3 Things I Learned From Dating Sugar Babies" Check out the book "30 Dangerous Ideas For Men In Their 30s" on Amazon Kindle Adapted from this article, "How to Be A Good Wife", ori…

The quickest way to get un-stuck when you feel like you're in a rut in life. "Dating Without the Bullshit" -Youtube video Drink of the Day recipe- the Suffering Bastard "How A 39 Year Old Utah Handyman Dates Models" -SolitaryBeast.com blog

5 Reasons why you think you're an introvert, but you probably just have a personality disorder. By Chance Berryman aka Ashley Davis of the Social Beast Podcast, formerly Solitary Beast podcast. It's ok to suck at interpersonal relationships. You can get better. It takes intention and practice. Even if you've experienced rejection and heartbreak bef…

There's probably at least one, maybe more, areas of your life that you would be a lot happier if you changed, or adjusted slightly. It can be anything from your physical appearance, to your finances, relationships, even sleep patterns. If you don't like something about yourself, just change it. Watch the affirmations that you speak upon yourself, a…

10 Actions Introverts Can Take to build confidence, feel better, and gain self-reliance. Contact me for coaching at SolitaryBeastBlog[at]gmail.com Blog Links www.SolitaryBeast.com "How to Control Your Mood and Feel Amazing" Youtube Video Links www.youtube.com/c/AshleyDavis "Dating Advice For Average Guys" "The 90 Day Commitment Challenge" "Hinge Pr…

30 Dangerous Ideas For Men - Now Available on Amazon Kindle Ninety days is enough time to write a book, drop 20 pounds, or start a multi-million dollar business. Will you focus your energy like a laser beam, or squander the opportunity?

Cold approach, dating apps, having your mother set you up, and any other goofy, unnatural “strategies” men attempt are designed to fail and they always will. Even the most devoted advocate of “day game” will admit that his awkward “stops”, “opens”, and “stacks” are rejected, often cruelly, almost 100% of the time. Meanwhile, women reject 80% of men…

Women are sensitive, highly emotional beings and feed off other people's energy, especially men. Two men can say the same words, or do the same actions, and it will be perceived differently, based on how the man carries himself. How to be a confident, good looking man that inspires attraction in women, and avoid creeping women out. Links from Solit…

For you Solitary Beasts who have experienced a recent, or not-so-recent breakup. It's easy to romanticize someone who isn't in your life anymore. This podcast is about a powerful move you can use to snap yourself out of that mindset. Beast Cast is now over 500 plays, in over a dozen countries. I'm proud of us, guys. Keep up the good work. Leave a 5…

Feelings of what we call "loneliness", are often triggered by idleness and lack of purpose. You think you want another person to fill that void, when you have the power to meet your own emotional needs available to you at all times. In this episode, I talk about the physical feelings of loneliness, what they mean, and how to overcome them. Check ou…

Everyone has insecurities. You can use your insecurities to feel down about yourself, or let them motivate massive change in your life. Your call. Here's how to make insecurities a powerful weapon in the fight against mediocrity. SolitaryBeast.com - Masculine Self-improvement for Introverts Solitary Beast articles: "Instagram Is Making You Miserabl…

In this episode, I talk about the differences between being an introvert, and being shy. I also explain what factors cause someone to be shy, How introverts have different brain chemistry than non-introvert people, and the 21 Superpowers of Introverts. Thanks for listening, leave a 5 star review for the podcast if you like the work. Go to SolitaryB…

Solitary Beast Podcast- BeastCast #2 Today I talk about just going for it. Don't worry about making it perfect, just put something out there. Get the momentum started, and watch where it takes you. Visit SolitaryBeast.com for more information. Email me: solitarybeastblog[at]gmail.com

Welcome to The BeastCast! Solitary Beast Episode #1 SolitaryBeast.com is a Masculine Self-Improvement blog for Introverts. If you identify as an introvert, or a loner, do you need friends? I talk about the value of friendships as a self-described loner.