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"Shifting the Atmosphere with Frederica," is a weekly podcast about the leadership journey. I talk to leaders from different levels of success and vocations and have them share the journey that brought them to where they are today and the lessons they learned along the way. My intention for the show is to provide listeners with different perspectives to help expand their consciousness, raise awareness and challenge the thought patterns that tend to get leaders stuck and unable to increase th ...
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Moving into a high profile position is an exciting promise for many. However, if you are the spouse of someone that gets to that place you realize there are some major lifestyle changes you did not anticipate. Add family responsibilities on top of everything and you will find the complexities even more daunting. My guest, Michelle Paige, former 1st…
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With the “Me Too” movement a lot of things were unearthed. Things that many women have been just dealing with for years...and some men as well. Sure there was training out there from or HR partners. Some of it was enlightening, much of it online and an even greater portion of it unmemorable. There is no wonder why this did not have the intended imp…
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Fact, if you have a business that can’t run without you all you have is a job. Ha! The first time I heard that, it was a revelation! Truth of the matter is if you are a business owner you know the peril between working in the business and working on the business. My guest today is passionate about this topic and helping business owners understand h…
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From the title of this show you can already tell my guest is all in! Stephanie is a ball of energy, full of wisdom, straight talk and inspiration! She believes it takes more than leaning into something to make it happen. She uses the analogy of jumping into the deep end of the pool. Before you jump there is trepidation, intimidation, fear, etc. but…
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