最佳Sian播客 (2024)

1
Big Question | How can I make my partner happy? Part 1 Ep4 10:22

3d ago10:22

10:22

In this unintentional two-part episode, Andy asks Sian for three suggestions on how to make your partner happy. Is it all to do with cleaning? And is it even possible? Not the cleaning, the happy part. For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. www.sianjaquet.com…

1
Big Question | Why do I feel pressure to achieve? | Ep 3 11:16

10d ago11:16

11:16

In this episode, Sian and Andy reflect on why people feel the need to put pressure on themselves to achieve. "I must, I should" - is that a successful mantra? Is that pressure only really creating stress? Sian challenges this point of view, and a offers a new pathway to success. If you resonate with this, perhaps it is time to reconsider your belie…

1
Big Question | How can I manage everyday stress? Ep 2 11:13

17d ago11:13

11:13

In our second episode, we look at everyday stress. Can we meet the expectations other people put on us? Does a values-based life make it easier to cope? How do we become more resilient in an ever-changing world? How do we find peace? Spoiler alert: knowing your values helps. Learn more about values through Sian’s online course ‘Create the Life You …

1
Big Question | What are values? Ep 1 11:35

17d ago11:35

11:35

Episode 1 is here! Our first big question is about Values. Every decision you make, and every aspect of your life is led by your values. In this episode, we discuss what values are and how they can affect all parts of your life. Not sure what your values are? Register for Sian’s online course ‘Create the Life You Truly Love’ to learn what your valu…

1
Big Questions Short Answers Trailer 2:53

1M ago2:53

2:53

Welcome to Big Questions Short Answers with Sian Jaquet, featuring Andy's unsolicited advice. Sian is a much sought-after international executive coach, board member and keynote speaker who promotes living and working a values-based life to gain happiness and success. Andy is her husband of 35 years, and the ying her yang, so to speak. In each epis…

1
How Money Vibrates: Connecting Wealth with Inner Values 37:22

1M ago37:22

37:22

Dive into the fascinating world of money vibration in 'How Money Vibrates: Connecting Wealth with Inner Values,' where Diyara Sultanova and Antonio Siano, The Modern Shaman, explore the profound connection between financial abundance and personal values. Discover the journey of money's evolution, from primitive barter systems to today's multifacete…

1
Beyond the Ego: A Shamanic and Scientific Journey into Self-Discovery 1:04:56

2M ago1:04:56

1:04:56

In this episode Antonio Siano and Diyara Soltanova delves deep into the realms of shamanism and modern science, offering unique insights into self-awareness and personal growth. In this episode, we explore: Understanding the Ego: Unravel the mysteries of the ego, learning how this crucial aspect of our psyche influences our daily lives and personal…

1
S2 Ep3: Accountable 35:02

8M ago35:02

35:02

The last episode of a special 3 part series in partnership with FAIRPLAYFORKIDS.ORG. A critical conversation for everyone who knows a kid who uses social media and wants to protect them from deadly and toxic online content. NAFL host Joni Siani interviews Joann Bogard and Kristin Bride, founding members of the ON LINE HARMS working group at the Fai…

1
S2 Ep2: Accountable 29:51

8M ago29:51

29:51

Part 2 of a special 3 part series in partnership with FAIRPLAYFORKIDS.ORG. A critical conversation for everyone who knows a kid who uses social media and wants to protect them from deadly and toxic online content. NAFL host Joni Siani continues her interview with LAURA MARQUEZ GARRETT from the SOCIAL MEDIA VICTIMS CENTER about KOSA, The Kids OnLine…

1
S2 Ep1: Accountable 34:41

8M ago34:41

34:41

A special 3 part series in partnership with FAIRPLAYFORKIDS.ORG. A critical conversation for everyone who knows a kid who uses social media and wants to protect them from deadly and toxic online content. NAFL host Joni Siani interviews LAURA MARQUEZ GARRETT from the SOCIAL MEDIA VICTIMS CENTER about KOSA, The Kids OnLine Safety Act. NoAppForLife.Co…

1
Waktunya Generasi Muda Melek Financial 15:28

1y ago15:28

15:28

Gen Z? Generasi Milenial? Yukk waktunya sama sama melek financial sedini mungkin! Here We Go!!

1
Samantha Renke: The highs and lows of living with a disability 25:48

1+ y ago25:48

25:48

Writer and disability rights campaigner Samantha Renke is a wheelchair user living with brittle bone disease. Here, she opens up with Dr Sian Williams about the highs and lows of living with a disability, how constantly being subjected to microaggressions can feel like death by a thousand paper cuts, and how she's finally learnt to embrace her uniq…

1
Danniella Westbrook: My journey from addiction to recovery 25:22

1+ y ago25:22

25:22

Eastenders star Danniella Westbrook talks to Dr Sian Williams about coming to terms with fame at a young age, how drugs and alcohol took a toll on her life and how, now that she is clean, she is hoping to help others battling addiction by sharing her story. Mind Matters with Dr Sian is a podcast from 5 News, hosted by Dr Sian Williams. Producer: Ka…

1
Dr Alex George: My mental health struggle and coping with the loss of my brother 28:07

1+ y ago28:07

28:07

As a child struggling with anxiety himself, mental health campaigner and former Love Island contestant Dr Alex George is passionate about helping the younger generations better manage their mental wellbeing. Here, he talks to Dr Sian Williams about his struggles with mental health growing up, how he's coping with his brother's death by suicide and …

1
Gizzi Erskine: ADHD has become my biggest superpower 26:37

1+ y ago26:37

26:37

Chef and TV personality Gizzi Erskine opens up with Dr Sian Williams about being diagnosed with ADHD and ODD - or Oppositional Defiant Disorder - and how it has affected both her personal and professional life. Mind Matters with Dr Sian is a podcast from 5 News, hosted by Dr Sian Williams. Producer: Katie Goodman; Executive producer: Silvia Maresca…

1
Holly Matthews: How I coped with my husband's death at 32 28:47

1+ y ago28:47

28:47

Aged 32, after her husband Ross died of a brain tumor in 2017, former actress turned life coach Holly Matthews had to figure out how to do life as a widowed mum of two. Here, she talks to Dr Sian Williams about discussing the topic of death with her children, and how how her self-help book, "The Happy Me Project", became her coping strategy to deal…

1
Gary Numan: My life under the spotlight with Asperger's 26:00

1+ y ago26:00

26:00

What's it like to be shy - and yet spend much of your life in front of hundreds of thousands of people? Pop star Gary Numan was huge in the 70s and 80s, with hits like 'Cars' and 'Are Friends Electric'. But he always felt like he struggled to fit in, and as a child, was told he probably had Asperger's, a form of autism. Here, he talks to Dr Sian Wi…

1
Denise Welch: I lived with clinical depression for 33 years 17:19

1+ y ago17:19

17:19

Actress and Loose Women presenter Denise Welch has lived with Major Depressive Disorder - also known as clinical depression - for 33 years. Here, she speaks to Dr Sian Williams about the impact the disease has had on her life, and how there is support out there for those dealing with it. Mind Matters with Dr Sian is a podcast from 5 News, hosted by…

1
Jay Blades: The time I was at my most vulnerable 18:55

1+ y ago18:55

18:55

We've all come to know Jay Blades from his hit BBC show 'The Repair Shop' - where he leads a team of experts taking much loved but broken objects and restoring them back to life. But Jay's life is an extraordinary story of reinvention in itself. A difficult childhood, dyslexia that was undiagnosed until he was 31 years old, and a breakdown in his 4…

1
Introducing: Mind Matters with Dr Sian 0:25

1+ y ago0:25

0:25

There’s always a story behind the story. Broadcaster and Chartered Psychologist Dr Sian Williams has spent decades on TV reporting the headlines, but she knows there’s so much more behind them. In ‘Mind Matters with Dr Sian’ she digs a little deeper, giving people you may know a space to open up and share the stories that shaped their lives. Mind M…

1
Episode 38 - Stop trying to get it ALL right 6:54

2y ago6:54

6:54

I never would have described myself as a 'perfectionist' (and I'm not sure it's helpful to label ourselves with such things anyway), but a few situations have cropped up lately where I have noticed myself trying to get EVERYTHING right! Not wanting to upset anyone. Wanting to do the right thing. Afraid of making a mistake. Worrying about how I coul…

1
Episode 37 - Life is a dancefloor 5:28

2y ago5:28

5:28

Sometimes life is a really sparkly, uplifting, euphoric dancefloor, where I get lost in the rhythm of life and feel completely in my groove. AND Sometimes it's one of those sticky, grotty ones, where my feet stick to the floor kinda dancefloors (we've all been there right..), where the tunes are just not my vibe and I'm waiting for the track to cha…

1
Episode 36 - Is your anxiety a distraction from something else? 6:48

2y ago6:48

6:48

Many people I work with experience a lot of anxiety (no surprise I'm sure). It's the main topic of conversation, and I understand why. Anxiety is uncomfortable and loud. It's a real show stopper, and with good reason - it's our bodies way of alerting us to risk, threat or danger. It's the alarm telling us that something is wrong. And we are obsesse…

1
Episode 35 - Instead of focusing on becoming your BEST self. Focus on becoming your WHOLE self 6:12

2y ago6:12

6:12

It can be tempting to be lured into thinking that we need to 'upgrade' ourselves in some way. Become a 'better version' of ourselves. But in my experience this leads us away from self-acceptance, which for me is the way to true peace and happiness. Focusing on becoming our 'best' selves is located in the future. It tells us that who we are now is n…

1
Episode 34 - What does being BOLD mean to you? 5:02

2y ago5:02

5:02

Standing out? Being controversial? Eccentric? A rebel? Someone who speaks their mind. These might spring to mind when you think of the term bold. In this episode I share what being bold means to me and I really want to know what it means to you too. Find out more at leahsiandavies.com由Leah Sian Davies

1
Episode 32 - The mind can’t outsmart the body 12:04

2y ago12:04

12:04

This one is for you if you are interested in psychology, done some personal development, you've read lots of self-help books, and have a good understanding of where your habits, beliefs and behaviours come from. (eg 'I know why I react this way because my Mum used to say this to me when I was young'). In this episode I talk about ‘What does ‘embodi…

1
Episode 33 - You are not ‘unmotivated’. Maybe your nervous system is trying to protect you 14:11

2y ago14:11

14:11

Do you sometimes feel stuck, lacking motivation, or lethargic? You have things you want to do (in your mind), but your body just doesn't want to move. Maybe you tell yourself you're lazy and unmotivated. I don't think this is the case. Let me explain what is happening in your nervous system. Buckle up for a mini lesson in Polyvagal theory. I think …

1
Episode 31 - It’s not pain we fear, it’s joy 8:31

2y ago8:31

8:31

Have you ever started feeling good about something, like REALLY good, and before you know it, your mind has quickly hijacked you with doubt. Stealing the sunshine like the good vibes police?! In this episode I talk about why we fear our join more than our pain. Oh and I send you on a ‘pleasure hunt’. Find out more at leahsiandavies.com…

1
Episode 30 - How to feel good on the inside 8:14

2y ago8:14

8:14

Life doesn't just happen in the things we do, it happens in how we feel when we are doing the things. It happens in how we feel when we are not doing anything. We can do lovely things, but if we are not able to enjoy them then what's the point. Life happens on the inside. We live inside our own experience, so let's make that a cosy place to be.In t…

1
Episode 29 - Do you long to feel more creative, playful and carefree? 9:39

2y ago9:39

9:39

So many of us are desperate to get back in touch with our creative, playful, carefree side. The thing is, there are reasons why this is so hard to reach. We can't be 'carefree' when there is a lot to 'care' about. AND - for many of us we have never truly experienced what it feels like to be 'carefree'. In this episode I share some ways we can recla…

1
Episode 28 - Are you living in the past? 7:14

2y ago7:14

7:14

Are you living in the past? What's your reaction to that question? What comes up in you? What do you feel in your body? Most of us (unconsciously) are living in the past. But what happens when some of those patterns start getting a bit annoying, unhelpful and cause us more harm than comfort? Find out more at leahsiandavies.com…

1
The Harms: Episode Three - Meet Becca Schmill 31:21

2y ago31:21

31:21

The Harms: Episode Three - Meet Becca Schmill. How is it possible for drug dealers to advertise their services on social media, right next to products from the biggest corporations in the country? How has this been an ongoing practice, responsible for the deaths of teens all over the world with barely any awareness? Deb Schmill shares the heartbrea…

1
The Harms: Episode Two - Meet Mason Bogard and Eric Robinson 53:06

2y ago53:06

53:06

The Harms: Episode Two - Meet Mason Bogard and Eric Robinson. When kids are exposed to some "funny" online challenge, no one expects these "dares" to go horribly wrong. When Joann Bogard received the unthinkable news, she asked a nurse at the hospital, "what do I do now?" Joann remembers the nurse saying, "tell your story." Judy Rogg sadly got the …

1
The Harms: Episode 1 - Meet Carson Bride 40:55

2y ago40:55

40:55

The Harms: Episode One - Meet Carson Bride. Now a powerful advocate and voice for those who have been Cyber-Bullied, Carson's mother, Kristin Bride is speaking out against the dangers of anonymous apps and holding big tech accountable for irresponsible actions. Kristin's strength and dedication to making real change is inspiring. Contact: NoAppForL…

1
Episode 27 - A new conversation about mental health with Dr Jen Daffin 55:31

2y ago55:31

55:31

Today I am chatting with the brilliant Dr Jen Daffin. Jen is a Community Clinical Psychologist with a passion for social justice. She has 15 years’ experience of working in NHS mental health and learning disability services and now works for a mental health charity called Platfform. She recently started her Instagram account @fair.play.psychology w…

1
Owner spends thousands on vet for farting dog before discovering real culprit (with Greg Davies) 58:35

2+ y ago58:35

58:35

In this stinking 48th episode, the Froth Christmas Special descends into a disgusting and not-very-festive feast of foul bodily fluids and debauchery…the “12 days of Christmas" never sounded so bad. If you like your comedy below the belt (front and back), this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Woman chokes on Ferrero Rocher (wIth Barry Castagnola) 52:05

2+ y ago52:05

52:05

In this gagging 47th episode, the Froth Team discuss what to do when a drunk woman starts haemorrhaging Ferrero Rocher live on air, and the pros and cons of running a B&B in your daughter’s bedroom. If you like your comedy smelling of posh chocolates, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Woman stunned when The Queen appears in burn on thumb (with Zoe Lyons) 53:49

2+ y ago53:49

53:49

In this sticky 46th episode, the Froth Team discuss what to do if you accidentally glue yourself to a chest of drawers, and how to test if you have Covid using only a dog’s bottom. If you like your comedy smelling of nothing (but with a hint of glue and dog’s bottom), this is the episode for you! Hosted on Acast. See acast.com/privacy for more info…

1
Episode 26 - Why is it so hard to rest? 14:22

2+ y ago14:22

14:22

This episode is for you if: YOU FIND IT DIFFICULT TO SIT STILL TO MEDITATE YOUR DAYS HAVE NO ‘GAPS’. YOU HOP FROM ONE THING TO THE NEXT. THERE IS NO BREATHING SPACE. YOU EXPERIENCE ANXIETY AND TENSION A LOT OF THE TIME. YOU KEEP BUSY TO AVOID SITTING STILL WITH YOURSELF. YOU FIND IT HARD TO UNWIND AND SWITCH OFF AT NIGHT. YOU ARE PRONE TO GETTING I…

1
The Dog, the Ghost and the Wardrobe (with Barry Castagnola) 53:53

2+ y ago53:53

53:53

In this bone-chilling 45th episode, The Froth team discuss a woman who is terrified after her dog looks at a wardrobe, and Barry’s friend Ian tells a ghost story so funny it’ll stop your hair curling. If you like your comedy smelling of dogs and bullshit, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Have you been eating your chocolate biscuit all wrong? (with Ria Lina) 46:57

2+ y ago46:57

46:57

In this scientifically-proven 44th episode, The Froth team learns the best way to eat a chocolate digestive. If you like your comedy educational and smelling of chocolate biscuits, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.

1
Swinger happy to share his wife, but not his chips (with Angela Barnes) 53:43

2+ y ago53:43

53:43

In this saucy 43rd episode, The Froth team discusses condiment etiquette and uncovers a mind-blowing fact about Angela Barnes’s dad. If you like your comedy swingy and smelling of ketchup, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.

1
Drunk eBay shopper mortified when obscenely rude purchase arrives next day (with Lloyd Langford) 47:02

2+ y ago47:02

47:02

In this tipsy 42nd episode, The Froth team discusses the best way to dispose of an unwanted sex doll; and Lloyd's feet go viral. If you like your comedy inflatable and smelling of feet, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.

1
Shop refuses to accept cash that’s been kept in sweaty bras (with Felicity Ward) 44:31

2+ y ago44:31

44:31

In this moist 41st episode, Rhod, Sian and Felicity discuss 'bra money' and Rhod’s school friend gets run over three times by three different cars in the exact same spot. If you like your comedy smelling of tits, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Man breaks into someone’s house and does a number two in their kettle (with Nabil Abdulrashid) 45:08

2+ y ago45:08

45:08

In this boiling 40th episode, Rhod, Sian and Nabil discuss a secret admirer who left 2 frankfurters in a bag on a doorstep, Nabil is challenged to a proper old-school duel and a man poos in a kettle. If you like your comedy smelling of unrequited sausages, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Pandas can’t be bothered to shag anymore (with James Acaster) 46:27

2+ y ago46:27

46:27

In this celibate 39th episode, Sian and James go length-to-length in a pulsating panda quiz; Rhod keeps using the word 'panties' and 47 year old Barry tells everyone about his favourite animal. If you like your comedy fresh like a vending machine panty, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
Radio host has full sex live on air (with Barry Castagnola) 46:29

2+ y ago46:29

46:29

In this pumping 38th episode Rhod, Sian and Barry discuss the ins and outs of having sex live on air and Barry gets bitten by a beagle (twice). If you like your comedy sexy and smelling of beagles, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.

1
Eastenders star Adam Woodyatt empties his chemical toilet (with Lloyd Langford) 53:44

2+ y ago53:44

53:44

In this flushing 37th episode (the first of the 4th series); Rhod, Sian and Lloyd discuss the chemical toilet in Ian Beale’s £93k motorhome and Lloyd reveals his addiction to grabbing things. If you like your comedy grabby and smelling of chemical toilets, this is the episode for you! Hosted on Acast. See acast.com/privacy for more information.…

1
#21 Masih ada yaa orang model begini 19:23

2+ y ago19:23

19:23

Salah satu temen gua namanya Alia, yang tiba tiba di chat sama adek kelas nya semasa SMA. Awalnya semua berjalan biasa aja seakan seperti orang lama yang ingin berteman tapi kok lama lama menjadi hal yang menyebalkan melihat cara dia berkomunikasi dengan si Alia ini. Gimana cerita nya yuk dengerin episode kali ini.…

1
#20 Mental Health? 21:16

2+ y ago21:16

21:16

Cerita mengenai mental health atau kesehatan mental, dimana gua bercerita tentang apa yang gua rasakan dan terjadi pada kesehatan mental gua sendiri, mungkin ada yang pernah merasakan? atau mungkin ada yang sedang di keadaan ini malah? yuk kita sama sama berjuang untuk bisa menyehatkan mental kita kembali…

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