最佳The Bare Podcast播客 (2024)

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089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100 1:13:35

2d ago1:13:35

1:13:35

In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approaches life’s toughest moments. From overcoming cancer to taking on the Leadville 100 Ultra Marathon, she’s proof of what’s possible when you push your limi…

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We Bare All- Episode #18 Women in Nudism and Business Ownership 46:49

6d ago46:49

46:49

This week we sit down with long-time We Bare All member Bridget about her new business and women in nudism. WOW Body Shaping is dedicated to helping all people look and feel better both inside and out. (Isn't that what nudism is all about?) Bridget just opened her business and is already seeing a positive response from clients. Meanwhile she also t…

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088: A Conversation With My Tattoo Artist, Andy Pho of Upside Tattoo 1:32:37

9d ago1:32:37

1:32:37

Today, I take a unique approach with this episode and sit down with my tattoo artist, Andy Pho of Upside Tattoo in Hutto, Texas. We chat through how Andy integrates mindfulness into his art through his 'High Frequency, Low Energy' approach, crafting a serene and customer-focused environment. Learn about his inspiring journey, from family heritage t…

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We Bare All- Episode #17 Naked Wanderings' Nick & Lins 39:57

13d ago39:57

39:57

If you haven't read Nick & Lins' blog Naked Wanderings, you're missing out. The blog is a world tour of some of the best resorts and nudist sites around the globe. You can check out the site here and then immediately call your travel agent. Plus, make sure to vote for the Milwaukee Naked Bike Ride for Shepherd Express' Best of Milwaukee poll. (You …

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087: Building the Brand: Part 2 "Solitude" 58:58

13d ago58:58

58:58

In this chapter of Building the Brand, I cover my time from landing in Fort Benning, Georgia in October 2013, to arriving at Fort Hood, Texas in October 2014. I share how my severe eating disorder led me to fall in love with fitness and start Bare Performance Nutrition (BPN). I recount my Army ROTC experiences, graduating college, and the challenge…

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086: The Power of Preparation and Belief with Luke Hopkins 1:21:48

16d ago1:21:48

1:21:48

Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the crucial role of nutrition and intentional training in achieving athletic success. We discuss the significance of mental resilience, the champion mindset, community support, and transforming passion into performance. Learn how to maximize and optimiz…

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We Bare All- Episode #16 Christmas Bash Headliner Joel Kopischke 37:06

19d ago37:06

37:06

The first week of bare-as-you-dare yoga is in the books and it was a rousing success. Let's do it again Wednesday, October 9th. For more information check out WeBareAll.org. We also talk with performer Joel Kopischke who is bringing his amazing holiday performance to the annual We Bare All Christmas Bash for the first time. Joel is a great singer, …

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085: Building the Brand: Part 1 "Confidence" 1:14:55

23d ago1:14:55

1:14:55

In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons learned since starting Bare Performance Nutrition in 2012. I discuss the foundation of BPN, focusing on confidence, curiosity, and courage, recounting pivotal moments like battling an eating disorder as a teenager, discovering a passion for fitness and …

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We Bare All- Episode #15 Planet Nude's Evan Nicks 28:53

26d ago28:53

28:53

This week we’re talking bowling. Naked bowling to be more specific. And if that isn’t exciting enough, our guest this week is Even Nicks. You’ve likely heard Evan on his podcasts Planet Nude and The Naked Age. Evan also runs the Planet Nude Substack, which sends out nude news, comic strips and so much more. Evan joined us to talk about the history …

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084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin 1:22:46

1M ago1:22:46

1:22:46

Dr. Andy Galpin and I explore everything related to human performance. From advanced training regimens and the science behind strength and power to the history and evolution of fitness trends, we cover it all. Understand the unique coaching methods used to optimize athletic performance and the importance of personalized training programs. Discover …

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We Bare All- Episode #14 Jet's Naked Beach Tours 28:28

1M ago28:28

28:28

This week, we announce some upcoming We Bare All events that you'll definitely want to be a part of, and John gives us the weekly Kayak Update. Our guest is Jet from Jet's Naked Beach Tours, based in Puerto Vallarta, Mexico. From beach parties to delicious food to snorkeling, Jet's tours cater primarily to gay men, but all are welcome. (Email Jet w…

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083: How Faith and Discipline Shape Your Successes with Joe Champion 1:11:11

1M ago1:11:11

1:11:11

Today, I'm joined by Pastor Joe Champion, Senior Pastor of my church, Celebration Church. He and I share our life experiences, touching on leadership in ministry, balancing family responsibilities, and having a strong foundation in faith. We specifically navigate building both a brand and a church while handling criticism and pressure. Pastor Joe's…

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We Bare All- Episode #13 36:34

1M ago36:34

36:34

This week we're talking sex and non-monogamous relationships. How does this all connect to We Bare All? What are some of the groups out there? And how do you navigate them all? We talked with Brandy and Todd about their relationship(s) and how they manage all the details. Some of the groups that Brandy mentioned are: Aged Cheddar Singles Under the …

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082: Reflections on Legacy and Building a Life of Impact 52:58

1M ago52:58

52:58

For this conversation, I wanted to share personal updates about my expanded family and the challenges and joys of welcoming my newborn son, Niko. I dive into the significant changes that come with having a second child, drawing parallels from a conversation with our COO and his running analogy. This episode explores the importance of patience, endu…

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We Bare All- Episode #12 26:11

2M ago26:11

26:11

This week is a catch-up, as we go over all of the various We Bare All events that are coming up in the weeks and months. For more information and to get your tickets, check out webareall.org由We Bare All- Milwaukee, Wisconsin

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081: How Positive Psychology Drives Athletic Performance with Luke Hopkins 1:24:58

2M ago1:24:58

1:24:58

In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-level sport performance. He and I cover the physical and mental challenge…

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We Bare All- Episode #11 25:59

2M ago25:59

25:59

This week we sit down with Jim from Nakedandunashamed.org, a website dedicated to showing how easily the idea of nudism fits into the ideas and lessons contained in the Bible. Spoiler alert: There are nothing but positive examples of nudity and body positivity.由We Bare All- Milwaukee, Wisconsin

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080: 5 Traits To Master So You Can Go All-In 59:24

2M ago59:24

59:24

These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume, and how building resilience through hardship can be a game-changer. I'll also emphasize the power of owning your focus by eliminating distractions a…

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We Bare All- Episode #10 41:51

2M ago41:51

41:51

This week, we talk with singer Lisa St Lou and Tor Hyams. They are the couple behind the popular webseries Naked French, which is... well, basically what it sounds like. We cover all things about the show and nudity-related questions. (And if you want to hear more, Lisa and Tor are also songwriters and Lisa's new album Oh Dang is out September 6th.…

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079: Training for HYROX Dallas: The Next Fitness Challenge 55:07

2M ago55:07

55:07

I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a h…

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We Bare All- Episode #9 25:08

2M ago25:08

25:08

This week we're guest free and take the time to discuss some of the basic questions about social, non-sexual nudity. With this initial discussion, we asked and answered some of the basic questions for folks curious about nudist camps.由We Bare All- Milwaukee, Wisconsin

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078: Must-Have Running Gear: My Top Choices 1:02:00

2M ago1:02:00

1:02:00

In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets closer and closer, let's walk through some must-have running gear that I use that will help you elevate your performance.Topics I cover:-The best GPS r…

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We Bare All- Episode #8 39:16

3M ago39:16

39:16

This week, we talk with Todd and Mary, long-time riders and supporters of the Milwaukee World Naked Bike Ride. Plus, John has some exciting news to tease us with. Stay tuned!由We Bare All- Milwaukee, Wisconsin

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077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II 1:23:05

3M ago1:23:05

1:23:05

In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the incredible journey of building his brand while maintaining a balanced family life. I discuss with Pete the health benefits of sauna therapy, the dynamic practice of combining saunas with cold plunges, and the crucial role of solitude and reflection for…

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We Bare All- Episode #7 45:30

3M ago45:30

45:30

This week we talk with Joseph, a long-standing member of We Bare All and a frequent participant in the World Naked Bike Ride. Joseph talks about his work as an art model and his work as a mentor, working with people interested in art modeling and walking them through the whole process. (And if that isn't enough, he's also working on a movie.) You c…

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076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More 1:25:41

3M ago1:25:41

1:25:41

I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month, there's so much to share.Firstly, a huge thank you to all our listeners and supporters for making our 4th of July sale a record-breaking success. You…

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075: How Proactive Nutrition Can Improve Brain Health with Max Lugavere 1:41:12

3M ago1:41:12

1:41:12

Max Lugavere is a renowned health and science journalist, filmmaker, podcaster, and New York Times bestselling author. Max's journey into researching brain diseases began with personal motivation and has led to groundbreaking insights on how nutrition can impact the preventability of brain diseases. This episode discusses how Max has transformed ou…

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We Bare All- Episode #6 35:42

3M ago35:42

35:42

This week we talk with Brenda, a member of We Bare All, who took part in her first Naked Bike Ride this year. We talked about Brenda's story and how she got into social nudity. We also talked about the advocacy work she's done to fight incredibly restrictive laws in Wisconsin that are designed to make nudity something shameful and embarrassing. If …

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074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly 2:04:27

3M ago2:04:27

2:04:27

There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and…

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We Bare All- Episode #5 31:18

4M ago31:18

31:18

We're almost done with the bike ride, but we wanted a newbie's take. So, with John away at camp, Luke and Heidi sat down with Sandy, the producer of several other of their projects to give her outsider's impressions of the ride. Enjoy the show, happy 4th, don't forget to tell a friend about the show and John will be back next week, promise!…

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073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt 1:38:26

4M ago1:38:26

1:38:26

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eating habits and disorders, particularly the impact of binge eating and succumbing to…

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We Bare All- Episode #4 53:01

4M ago53:01

53:01

Still buzzing from Saturday's ride? We are too. In this episode, we break down the whole day, how it went and what went down. And if that isn't enough, we have audio recorded at the ride, allowing you to hear the vast array of people at the event and why they were there. Mark you calendars, June 21st, 2025. See you there!…

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072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra 1:30:47

4M ago1:30:47

1:30:47

Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. This race truly embodied who we are as a brand—a gritty race where runners are challenged to hold the standard. Not only were the runners unaware of the course or location until the day of, but we also had to contend with loose bulls, rugged terrain, and a…

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We Bare All- Episode #3 25:25

4M ago25:25

25:25

The World Naked Bike Ride- Milwaukee Edition is almost here! With one day to go, we sit down, go over all the details and get ready for a great ride. For more information, check out the We Bare All website. See you at the protestival!由We Bare All- Milwaukee, Wisconsin

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We Bare All- Episode #2 31:20

4M ago31:20

31:20

Welcome to week 2 of the We Bare All Podcast. This week we continue to get ready for the Milwaukee edition of the World Naked Bike Ride, talking with Dale, the route organizer of the bike ride. What makes a good ride? How do you make something that everyone can participate in? We go over sunscreen protocol and get an update on Heidi's rickshaw.…

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We Bare All- Episode #1 34:35

4M ago34:35

34:35

Welcome to the We Bare All Podcast! This show is a part of the We Bare All group, based out of Milwaukee, Wisconsin, promoting social and non-sexual nudity. While we will discuss We Bare All events and topics, but we will also be including guests and stories from nudists around the world. The biggest event of the year for WBA is the Milwaukee editi…

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071: Jason Khalipa: Live To Train, Protect and Provide 1:32:56

4M ago1:32:56

1:32:56

This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This episode discussed fatherhood and what it means to show up, protect, and provide for your family. We also discussed how to maintain momentum in your da…

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070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae 1:41:01

4M ago1:41:01

1:41:01

In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her mental fortitude, hardcore training tactics, and ability to push through extreme discomfort. Whenever I have the opportunity to talk with Sally, it is not…

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069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting 1:19:11

5M ago1:19:11

1:19:11

In this week's episode, I am excited to welcome world champion powerlifter Russel Orhii. Russ was the first athlete I ever signed, and he truly embodies the DNA and culture of BPN. His incredible work ethic and commitment to authenticity are revolutionizing the sport of powerlifting. During our conversation, we covered everything from training tips…

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068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton 2:23:03

5M ago2:23:03

2:23:03

This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is evident in our conversation. We'll be delving into topics ranging fro…

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72 The Path to Financial Freedom: Structuring Your Assets for Maximum Benefit 53:51

5M ago53:51

53:51

The Path to Financial Freedom: Structuring Your Assets for Maximum Benefit Selecting the Right Business Structure for Tax Optimization and Asset Protection Business expert and Thought Leader, Randolph Love III, recently delivered an insightful lecture on strategic financial planning at The Path to Indemnity Conference in Galveston, Texas. Like a ch…

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067: We All Start From Zero | A Founder’s Journey 1:16:34

5M ago1:16:34

1:16:34

In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my parent's house after taking a $20,000 loan from USAA. This episode will give you a peek behind the curtain of where I started and how I've grown pers…

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71 Opening Doors to Business Ownership: How Franchising is Creating Opportunities for Diverse Entrepreneurs 29:38

5M ago29:38

29:38

Opening Doors to Business Ownership: How Franchising is Creating Opportunities for Diverse Entrepreneurs Like a rising tide that lifts all ships, franchising can provide opportunities for many to achieve the American dream of business ownership. As discussed in a recent episode of The Entreprenudist Podcast, franchising allows entrepreneurs to capi…

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066: Eating For Performance With Dan Churchill 1:33:46

5M ago1:33:46

1:33:46

In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only curating incredible dining experiences but also creating dishes that fuel and serve your body well. There's a lot to consider when we think about our eat…

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70 Spreading the Seeds of Franchise Ownership 20:42

5M ago20:42

20:42

Spreading the Seeds of Franchise Ownership Like Johnny Appleseed sowing orchards across early America, speaker and Co-Chair of The African American Franchise Council (AAFC) Randolph Love III plants the seeds of franchise ownership at The Great American Franchise Expo. Love sees franchising as fertile ground for cultivation, much like Appleseed view…

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065: How To Lose Body Fat And Get Shredded 1:07:47

5M ago1:07:47

1:07:47

Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interesting concepts that might be new to you, such as the gut-brain axis, how cortisol levels can affect your body, and how simple blood work can help you de…

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69 Franchising: The Key to Unlocking Your Golden Handcuffs 23:35

6M ago23:35

23:35

Franchising: The Key to Unlocking Your Golden Handcuffs Like a caterpillar shedding its cocoon to transform into a butterfly, many corporate professionals dream of breaking free from their golden handcuffs to fly towards entrepreneurial freedom. This profound metamorphosis was the centerpiece of a presentation at The Great American Franchise Expo b…

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68 Turning Lemonade into an Automated Lead Generation Machine 43:00

6M ago43:00

43:00

Turning Lemonade into an Automated Lead Generation Machine Like a butterfly emerging from its cocoon, entrepreneur Austin Walsh of MobexPro spread his wings beyond lemonade stands into the digital realm. His journey proves success often stems from following your passion, even if it starts small. Initially drawn to music and events planning, Walsh d…

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064: The Lessons I Learned in Nashville | A Founder’s Journey 1:10:52

6M ago1:10:52

1:10:52

Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpen my ax. There are hundreds of lessons I've learned in this season, but in this episode, I'm picking the six that have impacted me the most. I am so g…

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67 Getting Properly Funded: The Key to Franchise Success: Turning Your Dream into Reality Through Smart Financing 26:55

6M ago26:55

26:55

Getting Properly Funded: The Key to Franchise Success Turning Your Dream into Reality Through Smart Financing Speaking at The Great American Franchise Expo, banking expert Van Conners, Principal of Conners Financial, shared key insights on how proper funding is crucial for franchise success. Hosted by The Entreprenudist Podcast's Randolph Love III,…

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