最佳The Overthinkers播客 (2024)

1
How Do You Make a House a Home? (With Sally Clarkson) 55:12

14h ago55:12

55:12

What does it mean to "make a house a home" and why is focusing on the home making a comeback? Mrs. Sally Clarkson brings Romanticize Your Life Episode: https://podcasts.apple.com/ca/podcast/should-you-romanticize-your-life-with-keelia-clarkson/id1510271421?i=1000640843163 Homesteading Episode: https://podcasts.apple.com/ca/podcast/should-we-move-to…

1
100. Why Are We So Hard On Ourselves? 12:09

5d ago12:09

12:09

Why is it that we’re often our own harshest critics? Why are we harder on ourselves for mistakes, we would easily forgive others for? I know I’ve experienced self-criticism, especially when it comes to perfectionism. Society expects us to always do well and emphasises achievement. We’re told to work hard and be resilient. Social media fuels this by…

1
Is Equity or Equality More Important? 46:25

8d ago46:25

46:25

What is the difference between equity and equality? And which is more important? Joseph Holmes and Nathan Clarkson discuss. Equity vs Equality definitions: Merriam Webster: https://www.merriam-webster.com/grammar/equality-vs-equity-difference George Washington University: https://onlinepublichealth.gwu.edu/resources/equity-vs-equality/…

1
How Do We Reach the Culture? (With Daniel Blackaby and Michael Blackaby) 55:45

15d ago55:45

55:45

How does one reach this new generation with the truth of Christianity? We discuss with authors Daniel and Michael Blackaby. Links for more info: https://www.pewresearch.org/religion/2022/09/13/how-u-s-religious-composition-has-changed-in-recent-decades/ https://news.gallup.com/opinion/polling-matters/406544/slowdown-rise-religious-nones.aspx https:…

1
99. Why Do We Procrastinate? 22:46

19d ago22:46

22:46

We all do it, even the most organized and motivated of us. Procrastination affects everyone - I procrastinated just this week when recording this episode. But why is it so common? Join me in this episode as I delve deep into all things procrastination.由Jackie de Crinis

1
What is Nihilism? 50:00

21d ago50:00

50:00

Nihilism is arguably the most influential philosophy today. But what is it? And what are its strengths and weaknesses? Joseph Holmes and Nathan Clarkson discuss. Definition of nihilism: https://www.merriam-webster.com/dictionary/nihilism History of nihilsim: https://iep.utm.edu/nihilism/ Dan Harmon on the meaning of life: https://comicbook.com/tv-s…

1
Are People Fundamentally Good? (With Louis Giovino) 46:19

29d ago46:19

46:19

Nathan Clarkson and Joseph Holmes invite Producer and theologian Lou Giovino back on the show to discuss whether people are fundamentally good or evil, and what that means. Links to further resources below. Pope Francis Interview: https://x.com/60Minutes/status/1792337978313802225 Pope Francis Controversy: https://www.washingtontimes.com/news/2024/…

1
98. Reframing Negative Thoughts with the STEPS Model 19:10

1M ago19:10

19:10

Negative thoughts can lead to frustration, anger, and irritation - especially for perfectionists. Luckily, we can reframe these thoughts using one of my favorite tools: the STEPS model. It’s a powerful tool for reframing your mindset in challenging circumstances, and you can use it too. Join me today as I take you on a personal journey in which I n…

1
Is Mental Illness a Myth? 1:09:10

1M ago1:09:10

1:09:10

Does mental illness not exist like some people suggest? Nathan Clarkson and Joseph Holmes discuss why some people think mental illness is a myth and how to best love people in your life who struggle with mental health problems. Links to resources for further overthinking: https://www.merriam-webster.com/dictionary/mental%20illness(definition) https…

1
How Much Should We Sacrifice for Others? 53:03

1M ago53:03

53:03

What is the right balance between self sacrifice and self care? Joseph Holmes and Nathan Clarkson discuss: Links to further reading: https://medium.com/@treadmilltreats/sacrificing-your-own-happiness-for-another-person-cc7abdc6907f https://www.psychologytoday.com/us/blog/fulfillment-any-age/202012/how-much-are-you-willing-sacrifice-your-relationshi…

1
97. Life, Television, Meditation and Mindfulness with Mark Feuerstein 47:03

2M ago47:03

47:03

Mark Feuerstein, the successful actor, writer, producer and director known for his starring role in USA's Royal Pains, joins me today. We discuss Mark's journey into meditation years ago and how it has grounded him amid his successful acting career spanning television hits like The West Wing, Sex and the City, and Prison Break, as well as films suc…

1
Why Do We Love The Inklings? (With John Hendrix) 50:49

2M ago50:49

50:49

Why is the literary group started by CS Lewis and JRR Tolkien--The Inklings--still so popular to this day? Nathan Clarkson and Joseph Holmes discuss with celebrated artist and author John Hendrix.由Nathan Clarkson & Joseph Holmes

1
How Do We Overcome Church Hurt? (With Aimee Byrd) 58:10

2M ago58:10

58:10

Joseph Holmes and Nathan Clarkson talk to author and speaker Aimee Byrd about how a religious person can be hurt by their religious community and still retain their faith. Link to Aimee's new book: https://www.amazon.com/Hope-Our-Scars-Underground-Disillusionment-ebook/dp/B0CKMV7KSZ/ref=sr_1_1?crid=2Y78GY0Y0Q6CM&dib=eyJ2IjoiMSJ9.2g9EJek-Lr6o71G4nsk…

1
96. Your Brain Is Even More Powerful Than You Think 16:59

2M ago16:59

16:59

As a society, we have a tendency to rely on external things for support and solutions. Things like good luck charms, superstitions and placebo effects are proof that the power to getting through hard times, actually comes from our minds - it’s called Associative Memory. And it is in no way a bad thing - I use Associative Memory in my life by listen…

1
Is Being Patriotic Bad? (With Dr. Preston Sprinkle) 1:08:26

2M ago1:08:26

1:08:26

Is it ever good to be patriotic? Joseph Holmes and Nathan Clarkson invite on Biblical Scholar, author, and podcast host, Dr. Preston Sprinkle to discuss when patriotism crosses the line into harm. https://www.britannica.com/topic/patriotism-sociology https://www.theatlantic.com/family/archive/2021/07/patriotism-nationalism-happiness/619325/ https:/…

1
Are Celebrity Crushes Harmless? 40:06

2M ago40:06

40:06

Nathan Clarkson and Joseph Holmes tackle the topic of celebrity crushes. Are they harmless? Or potentially bad for you?由Nathan Clarkson & Joseph Holmes

1
95. What's Keeping You Awake At Night? 18:59

3M ago18:59

18:59

Do you struggle to get a good night’s sleep? Are you often kept awake by restlessness and an inability to drift off? I’ve struggled with insomnia most of my life, with trouble falling asleep when I was younger and difficulty staying asleep now. In this episode, we’ll go over my challenges and how I dealt with them. We’ll also talk about what might …

1
How Do You Make (and Keep) Friends as an Adult? (With Nathan Sherrer) 1:01:23

3M ago1:01:23

1:01:23

It's our 200th episode! We bring both Nathans back together to discuss how you can make (and keep) friends as an adult. Links for more info: https://www.independent.co.uk/life-style/americans-fewer-friends-survey-b1890794.html https://www.pbs.org/newshour/show/researchers-find-strong-relationships-protect-long-term-health-and-happiness#:~:text=But%…

1
Are Miracles Real? (With Dr. Craig Keener) 1:26:46

3M ago1:26:46

1:26:46

Do miracles happen today? Joseph Holmes and Nathan Clarkson talk to Dr. Craig Keener, author of the book "Miracles Today", to discuss whether miracles are real and answer modern objections. Link to more resources: https://www.merriam-webster.com/dictionary/miracle由Nathan Clarkson & Joseph Holmes

1
94: Acting, Life and Reinvention with Tim Omundson 54:57

3M ago54:57

54:57

Best known for his roles as Detective Carlton Lassiter in Psych and King Richard in Galavant, today I’m talking to Tim Omundson. After suffering a serious stroke in 2017, which caused him to need to learn to eat and walk again, Tim is sharing his nearly seven-year journey of adaptation, perseverance, and reinvention, which allowed him to act again …

1
Is It Better to Choose Security or Dreams? 1:14:26

3M ago1:14:26

1:14:26

So many creative people wrestle with whether to choose financial security, or their artistic dreams. But why should you have to choose? And how do you know what to choose? Nathan Clarkson and Joseph Holmes discuss the trade-offs. Links: https://www.experian.com/blogs/ask-experian/what-is-financial-security/#:~:text=Quick%20Answer,clear%20of%20high%…

1
What is Church? (With Father Astor Yelangueuzian) 1:19:00

3M ago1:19:00

1:19:00

A growing number of people in The West are abandoning church, reinventing church, and saying we need to come back to church. But what even is church? We discuss with Anglican minister Father Astor on our latest episode. Links to further resources: https://www.thegospelcoalition.org/essay/origin-nature-church/ https://www.catholic.com/audio/sp/the-t…

1
93: Learning to Embrace Failure 15:00

3M ago15:00

15:00

Fear is a primal instinct wired into our brains as a survival mechanism. It served our ancestors when facing immediate physical threats like predators, and now when we experience it, we feel as though we lack courage. However, courage and fear can coexist simultaneously, we just think they can’t because of our tendency to overthink and underestimat…

1
Is Reason or Faith Better? 52:27

4M ago52:27

52:27

Should you live more by reason or by faith? Two overthinking Christians--Nathan Clarkson and Joseph Holmes--give their answer. Link to resources: https://academic.oup.com/book/38895/chapter-abstract/338046901?redirectedFrom=fulltext由Nathan Clarkson & Joseph Holmes

1
How Do We Disagree Better? (With Dr. John Inazu) 53:21

4M ago53:21

53:21

Joseph Holmes and Nathan Clarkson welcome author and law professor Dr. John Inazu to discuss his new book "Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect", and how we can learn to live and love across difference in a very divided time. Links to further reading: https://www.pewresearch.org/politics/2019/…

1
92: Time Management: A Secret Hack to Staying Focused 24:57

4M ago24:57

24:57

Moving from a structured, corporate job into owning your own business can be a learning curve when it comes to time management and focus. I found this when I started trying to write my own book. But through taking a course on how to write a book in 30 days, I discovered an amazing technique that generates focus, and it’s all to do with how you mana…

1
How Do the Metaphors We Use Shape Us? (With Dr. Joy Clarkson) 1:04:08

4M ago1:04:08

1:04:08

How do the metaphors we use to describe ourselves and our world shape us--for good and ill? Nathan Clarkson and Joseph Holmes bring back author Dr. Joy Clarkson to discuss the limits of how we describe ourselves in the modern world and what metaphors we should add to our vocabulary.由Nathan Clarkson & Joseph Holmes

1
Are Blockbusters Ruining Movies? (With Jillian Schroeder) 50:21

4M ago50:21

50:21

Some filmmakers are claiming that blockbusters are dumbing down audiences so that they can't appreciate better, more challenging movies. But is that true? Joseph Holmes and Nathan Clarkson bring on film critic Jillian Schroeder to discuss on this latest episode. https://www.nytimes.com/2019/11/04/opinion/martin-scorsese-marvel.html https://variety.…

1
91. FOMO, JOMO, FOPO and Me 11:36

4M ago11:36

11:36

The Fear of Missing Out, the Joy of Missing out and the Fear of Other People’s Opinions are the three musketeers of the modern social landscape. When I worked in television, I struggled with FOMO and FOPO. Everything was about getting on the right lists, being invited to big events, networking with the right people and curating a sense of a glamoro…

1
Is It Okay To Be Single? 52:01

4M ago52:01

52:01

Many single people find themselves ashamed of their singleness. But is being single always a bad thing? Joseph Holmes and Nathan Clarkson--a single and a married man--discuss. External links: https://fivethirtyeight.com/features/more-americans-are-choosing-to-stay-single/由Nathan Clarkson & Joseph Holmes

1
How Do You Find A Spouse? (With Keelia Clarkson) 1:00:42

5M ago1:00:42

1:00:42

Everyone agrees that dating is more difficult and ever. So how do you find a spouse if you want one? Resident happily married couple Nathan and Keelia Clarkson tell their story to resident single Joseph Holmes and give great tips for all the singles out there on this latest episode. https://www.forbes.com/health/dating/dating-statistics/#:~:text=Da…

1
90. The Importance of Me Time with Maggie Lawson 48:06

5M ago48:06

48:06

When life gets hectic, me time often falls by the wayside. My guest this week is someone who has followed her dreams and knows the real value of celebrating me time. Discovering and embracing me time is something she credits her success with, and we all need a little reminder to take some time for ourselves. Maggie Lawson is a lifelong actress who …

1
Should You Date Someone With Different Beliefs From You? 53:33

5M ago53:33

53:33

More people are dating outside their faith today and fewer people are dating outside their politics. Is this a good thing? What should be a deal breaker when it comes to beliefs? Joseph Holmes and Nathan Clarkson discuss.由Nathan Clarkson & Joseph Holmes

1
Are Married People Happier? (With Dr. Brad Wilcox) 50:06

5M ago50:06

50:06

As fewer people are getting married, many people are arguing that single people are happier than married people. But is that true? Joseph Holmes and Nathan Clarkson interview sociologist and author Dr. Brad Wilcox on this deeply relevant topic.由Nathan Clarkson & Joseph Holmes

1
89. Inspiration from the Emmy Awards 8:21

5M ago8:21

8:21

The entertainment industry is smack-dab in the middle of award season, and like most people, one of my favorite parts of tuning in is the acceptance speeches. Niecy Nash-Betts has almost 100 acting credits, but it was her first time winning an Emmy for Best Supporting Actress in a Dramatic Series, and her speech was nothing short of show-stopping. …

1
Is "Be Yourself" Good Advice? 47:09

5M ago47:09

47:09

Nathan Clarrkson and Joseph Holmes take on one of the most popular pieces of advice today and unpack whether it's actually good advice--and when.由Nathan Clarkson & Joseph Holmes

1
What Is Art? 50:51

6M ago50:51

50:51

What is art and what is it for? And why does that question even matter? By request, Joseph Holmes and Nathan Clarkson tackle with one of the most difficult questions yet. Links to other resources: https://plato.stanford.edu/entries/art-definition/ https://www.britannica.com/art/visual-arts由Nathan Clarkson & Joseph Holmes

1
88. Strategies to Stop Negative Thinking 11:43

6M ago11:43

11:43

If you’re struggling with negative thoughts, tune in this week to discover how your brain’s natural negativity bias is influencing your perception of your life. I’m discussing how the brain processes negative stimuli versus positive, and you’ll learn how to avoid falling victim to the clutches of your brain’s negativity bias, without resorting to t…

1
Who Are The Most Iconic People of The 21st Century? 1:17:13

6M ago1:17:13

1:17:13

Who are the most iconic and influential people of the past 20 years? Nathan Clarkson and Joseph Holmes put forward and explain the people who they think shaped the way we think about the world?由Nathan Clarkson & Joseph Holmes

1
Should You Romanticize Your Life? (With Keelia Clarkson) 49:09

6M ago49:09

49:09

"Romanticize your life" is a social media trend that has swept the internet. But what does it mean? And is it problematic? Keelia Clarkson joins Nathan Clarkson and Joseph Holmes to discuss.由Nathan Clarkson & Joseph Holmes

1
87. Why New Year’s Resolutions Don’t Work and What Does 11:02

6M ago11:02

11:02

The New Year is an exciting time when all of us feel like we get to wipe the slate clean and start anew. Something that often goes hand-in-hand with the promise of a new year is the practice of setting resolutions, but I’m offering you a better way to start 2024 on this episode. Join me this week to learn why I don’t believe in New Year’s resolutio…

1
Should We Dream Big or Be Content? 59:56

6M ago59:56

59:56

Our culture constantly gives us mixed messages about whether we live our best life by dreaming big and chasing those dreams or by being content whatever our circumstances. So which is it? We discuss on our first episode of the new year! Links to resources: https://www.forbes.com/sites/jodiecook/2020/06/01/dream-bigger/?fbclid=IwAR3ulZkJsYLXM0IQ1kFS…

1
86. Hypervigilance: Waiting for the Other Shoe to Drop 16:48

7M ago16:48

16:48

Whether it’s in your relationship, your family, or in your work, being the hypervigilant person in your circles can be utterly exhausting. So, before your hypervigilance leaves you stressed, burnt out, and overthinking more than usual, listen closely to this episode to learn what you can do about it. I’m showing you why being in a state of hypervig…

1
What Is The True Spirit of Christmas? (With Nathan Sherrer) 50:01

7M ago50:01

50:01

What is the true spirit of Christmas? How do we define it? We discuss this and more on 2023's annual Christmas episode. https://www.history.com/topics/christmas/history-of-christmas https://www.statista.com/topics/3216/national-holidays-in-the-us/#topicOverview https://www.pewresearch.org/religion/2022/09/13/how-u-s-religious-composition-has-change…

1
85. 5 Ways to Make December Your Best Month 9:37

7M ago9:37

9:37

It’s December, which means everybody is busy getting ready for the Holidays, or they’re busy avoiding the festivities. Emotions like overwhelm, incompleteness, and disappointment are common at the end of the year, and can lead us to coast through December, giving up on 2023 in the belief that we get to start 2024 with a clean slate. If you feel lik…

1
Should We Be More Grateful? 56:17

7M ago56:17

56:17

Is gratitude important? Surprisingly that's a controversial question. But even if it is important, how does one practice it? Joseph and Nathan discuss. https://www.washingtonpost.com/wellness/2022/11/24/gratitude-giving-thanks/ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health#:~:text=…

1
How Do You Handle Suffering? (With Brock Heasley) 56:16

7M ago56:16

56:16

Joseph Holmes and Nathan Clarkson invite on author and filmmaker Brock Heasley to discuss how to deal with suffering in a way that makes us better rather than worse. Along the way they discuss Brock Heasley's new faith-based sci-fi film "The Shift", and all three of our own journeys with profound suffering. https://www.psychologytoday.com/us/blog/m…

1
84: Which of These 5 Perfectionists Are You? 12:52

8M ago12:52

12:52

There are five different varieties of perfectionist, as illustrated in a wonderful book I’ve been reading: The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler. Tune in this week to discover which one of the five perfectionist categories you fall into, and what you can do to start moving through the world without the anxiety of …

1
Is It Better To Be Nice or Honest? 59:22

8M ago59:22

59:22

So many people struggle with finding the balance between being nice and being honest. How do you find that balance? Nathan and Joseph break down their thoughts and their experiences with this very relevant issue, and of course, bring the data. https://www.theatlantic.com/family/archive/2022/12/do-real-friends-tell-truth-confrontation/672437/ https:…

1
Should We Trust The Experts? 55:29

8M ago55:29

55:29

We live in a complex world that requires specialized knowledge in order to live in, whether it's science, medicine, technology, psychology, and whatever else. And yet, a growing number of people are losing trust in experts to give them reliable information in their areas of expertise. But is this lack of trust misplaced? And what is the alternative…

值得一听的播客

The Overthinkers播客

值得一听的播客

快速参考指南