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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
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STRONG Life Podcast ep 313 This episode is a solo episode with QnA pulled from my https://Instagram.com/zevenesh Topics covered: - Training in Your 40s & 50s - Nutrition in Your 40s and 50s - Strength Coach Business: How I would change things if I started all over today (the answer might surprise you) - Evolving the business as a Strength Coach and…
 
STRONG Life Podcast ep 312 with Brian Bott, Founder / Owner of Sports AvantEdge in Wisconsion with multiple locations. Brought to you by: http://ZachStrength.com https://UndergroundStrengthCoach.com http://SSPCoach.com Connect with Brian at: https://sportsadvantedge.com/about/staff/brian-bott https://www.instagram.com/brianbott23/…
 
STRONG Life Podcast ep 311 with Tony Villani of XPE Sports. We discuss the following topics: - Understanding "Game Speed" - Strength Coach Business Mistakes & Lessons Learned since the late 90s as a Coach - Learning from other Coaches - Program Design depending on WHO you're training & WHAT are they training for - Combine Prep - The Shredmill- how …
 
STRONG Life Podcast ep 310 HERE WE GO! In this episode I cover the following topics: - Building durability in your body AND your mind through some CrAzY Training - The power behind daily / regular calisthenics - The Power of Hindu Squats - Rehabbing my knee since surgery one year ago - The TRUTH about Supporting Small Business & "Shop Local" Resour…
 
STRONG Life Podcast ep 309. Brought to you by YOU! BIG thanks to all who support the show. How do you support the show? Right Here: http://ZachStrength.com - FREE Training Courses https://zacheven-esh.com/store/ - Training Courses, Products & Strength Education https://UndergroundStrengthCoach.com In this episode I discuss the following: - Why I am…
 
STRONG Life Podcast ep 308 In this solo episode, I dig into a variety of topics listed below: - Counting on Yourself First & Foremost in Business AND Life - Why RESULTS tell the Truth. Some people TALK about it but if the Results are not there, Then the plan of attack must change. - Talent vs Work Ethic. At what Age does talent start to fade and wo…
 
STRONG Life Podcast ep 307 Iron Roots episode 1 5 x 5 Strength Training Origins & History Listen to the history of 5 x 5 strength training with the likes of legends Reg Park & Bill Starr You can watch the Video here: https://youtu.be/WwO5SbKh5x4 Resources: https://UndergroundStrengthCoach.com http://SSPCoach.com http://ZachStrength.com - FREE TRAIN…
 
This is a BONUS episode of The STRONG Life Podcast. I record a semi-regular podcast dedicated to High School Strength Coaches w/ Paul Kolody in our efforts to support the NHSSCA. https://NHSSCA.us Currently, I am the NJ State Director for The NHSSCA ======= NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside B…
 
STRONG Life Podcast episode 306 This is part 2 from my IG QnA Topics covered in this episode: - The many lessons learned from Louie Simmons - How often to train according to your goals - What business advice do I give my own kids - The struggle Coaches have giving credit to others - The study technique I was taught in college that changed my abilit…
 
STRONG Life Podcast ep 305 QnA from my Instagram - Do weighted calisthenics improve your strength in the barbell lifts - How to boost your testosterone naturally - What would I do if I started my business over today Enjoy the show and thank you for leaving 5 star reviews! RESOURCES: FREE Training Courses at http://ZachStrength.com https://Instagram…
 
STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit. https://www.adventureathletefit.com/ https://www.instagram.com/adventureathletefit/ In this episode Brad and I discuss: - Starting his business out of his home during covid - The lessons he learned from The Underground Strength Coach Cert - Tr…
 
STRONG Life Podcast ep 303 Fitness in America, the NO Quitting Mindset & Getting Your S--t Together Brought to you by http://ZachStrength.com - Zach's UNCENSORED Newsletter + FREE Training Course * Triple Threat Seminar * coming April 30th with myself, Matt Wenning & Joe DeFranco Details: https://zacheven-esh.com/triple-threat/ Train online with Za…
 
STRONG Life Podcast ep 302 is a solo episode where I discuss the following topics: - My recent business seminar at Varsity House Gym and how attending / investing in these events is crucial for your success - The power of getting away from your normal environment and learning / getting inspired from other people who are achieving success in their l…
 
STRONG Life Podcast ep 301 with SCOTT MENDELSON Nutrition for Fat Loss & Boosting Testosterone in Your 40s * Connect with Scott at: https://www.infinityfitness.com/ https://www.instagram.com/infinityfitness_dot_com/ * Brought to you by https://Sorinex.com Resources from Zach: http://ZachStrength.com - FREE Training Courses & UNCENSORED Newsletter h…
 
STRONG Life Podcast ep. 300 Brought to you by https://Sorinex.com and http://ZachStrength.com This is a RAW podcast. Cursing and Truth Bombs so do NOT listen if you're sensitive. This episode was originally NOT planned as a podcast, it was a QnA for https://UndergroundStrengthCoach.com But, it's important to share and put it out there. ENJOY! Z…
 
STRONG Life Podcast ep. 299. Here We GO! In this QnA episode I tackle some questions that have been coming my way through Instagram and email. The STRONG Life Podcast is brought to you by Sorinex - the Leaders in Strength Training Equipment. Topics Covered in this episode: - How should a Dad who is a Coach, go about Training his own Kids? What's my…
 
STRONG Life Podcast ep 298 with Michael Easter Brought to you by https://Sorinex.com This was a GREAT conversation with Michael as we talk about a topic that I was immersed in since I began wrestling at age 13; and that is the topic of doing hard sh-t! Prepare to be inspired to take your life to new heights as you rethink all the comforts we have s…
 
STRONG Life Podcast ep 297 brought to you by: https://Sorinex.com https://Thorne.com http://ZachStrength.com This was a Life Changing experience for me, something I had been looking forward to experiencing since last year when Bert Sorin invited me. This was a solo episode and I recorded from my car so for you sound nerds, you've been warned. I had…
 
STRONG Life Podcast ep 296 QnA Style pulled from my Instagram with GREAT training and business questions. - Training as a new, busy Dad - Training to be Dangerous aka SWAT Team / LEO Training and Prep - Business questions regarding the garage gym / warehouse gym business - Helping an athlete who is Obese and struggling Brought to you by: https://So…
 
STRONG Life Podcast ep 295 Building the Ultimate Middle & High School Strength & Conditioning Program Thank you to https://Sorinex.com and https://Thorne.com for supporting The STRONG Life In this QnA I cover the following: - How I train athletes at The Underground Strength Gym differently than at my full time high school strength & conditioning pr…
 
STRONG Life Podcast ep 294 QnA Style Brought to you by: https://Sorinex.com https://Thorne.com Topics covered in this episode: - My thoughts on John Danaher's comments regarding the best strength & conditioning program for BJJ / MMA / Grapplers - How to command the room as a Strength Coach - How I found "balance" as a business owner and family man …
 
STRONG Life Podcast ep 293 This is a solo episode where I discuss the following topics: - My reason for bringing back more kettlebells, stones and grip training - My minimalist training program update - Health update after Covid - Inspiration from other Coaches & why it's GOOD to share respect for others vs bashing others & bringing negativity - Th…
 
STRONG Life Podcast ep 292: Matt Beaudreau | Leadership, Education & Entrepreneurship to Change the World Connect with Matt: https://apogeestrong.com/leadership/ https://www.instagram.com/mattbeaudreau/ Stay Connected with Zach: http://ZachStrength.com - TWO FREE STRENGTH COURSES https://zacheven-esh.com/store/ - STORE / PRODUCTS https://Undergroun…
 
STRONG Life Podcast ep 291: The Business of Strength & Growing Your Strength & Conditioning Business with Dan Goodman & Joe Riggio We discuss the mistakes we've made in our early years & how we've made adjustments for more freedom, more fun and more money. SAVE THE DATE: January 29th at Varsity House Gym, we will be holding a 'Business of Strength'…
 
STRONG Life Podcast ep 290 QnA Style brought to you by https://Sorinex.com Topics discussed: - Minimalist Training for Adults and Athletes - Building Work Capacity in BIG Athletes - Sample training session from The Underground Strength Gym - Updates on The Underground Strength Coach Certification http://UndergroundStrengthCert.com - How to lead a H…
 
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