Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage series 2086863
内容由Nothing To Be Ashamed Of提供。所有播客内容(包括剧集、图形和播客描述)均由 Nothing To Be Ashamed Of 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lisa Valenti (emotionally intelligent, fiercely confident, and bold lady) and her breast friend, Sonni James (hug-o-holic, champion maker, and professional student) take on a topic that makes most people cringe. Shame. They talk about all different kinds of shame and try to bring it into bright light and okay-ness, all while tellin’ it to you straight up and dirty. Just like they like it. They are not mental health professionals, they just want to create safe spaces in this wide, wild world we live in.
…
continue reading
3集单集
标记全部为未/已播放
Manage series 2086863
内容由Nothing To Be Ashamed Of提供。所有播客内容(包括剧集、图形和播客描述)均由 Nothing To Be Ashamed Of 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lisa Valenti (emotionally intelligent, fiercely confident, and bold lady) and her breast friend, Sonni James (hug-o-holic, champion maker, and professional student) take on a topic that makes most people cringe. Shame. They talk about all different kinds of shame and try to bring it into bright light and okay-ness, all while tellin’ it to you straight up and dirty. Just like they like it. They are not mental health professionals, they just want to create safe spaces in this wide, wild world we live in.
…
continue reading
3集单集
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