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内容由Rod Cardona提供。所有播客内容(包括剧集、图形和播客描述)均由 Rod Cardona 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My Name is Rodrigo Cardona, and there's 2 things to know about me: I am disciplined and determined. I taught myself English fluently at the age of 13 as a newly minted immigrant from El Salvador. At age 23, I taught myself fitness and nutrition principles which has helped me tremendously to skyrocket a very good quality of life at age 35. In this podcast/journal, I document about the principles which continue to guide me to self mastery of the mind, body, spirit.
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