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Adapted
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Manage series 3207887
内容由Adapted提供。所有播客内容（包括剧集、图形和播客描述）均由 Adapted 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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