Welcome to the Project Transformation Podcast! My name is Valerie Lamour and I’m a Transformation Coach and Doula. I help women balance transforming their lifestyles and becoming their best selves with the joys of new parenthood. I help them find themselves again! On this show I will talk about experiencing a Lifestyle Transformation and everything involved in making a life you’re excited about while becoming the parent you want to be. I share my experiences and I bring on guests that will help you see how possible it is to create a life you can’t wait to wake to! Tune in Mondays, friends!