使用Player FM应用程序离线!
FH S4E2: Caring for Your Soul and Mindset with Jocellyn Harvey
Manage episode 276440726 series 2480282
It’s a stressful week for just about everybody. As of when this episode posted, we still don’t know who the next U.S. president will be. It’s time to spend some extra time caring for ourselves, and Jocellyn Harvey is here to help.
The founder of Soul and Mindset shares some of her favorite techniques for remaining grounded when life feels unbearable, including befriending anger, an emotion most of us try hard to suppress. We also talk about approaching spiritual work with compassion and why love and light isn’t a great recipe for enlightenment—especially when the world feels as fractured as it does right now.
Take a deep breath, press play, and take a moment to nurture your soul and check in on your mindset!
BONUS: Feminist Hotdog listeners get $25 off Jocellyn’s signature course, Befriending Anger. Just use the code 25ONME at checkout.
Stuff We Talked About on This Episode
56集单集
Manage episode 276440726 series 2480282
It’s a stressful week for just about everybody. As of when this episode posted, we still don’t know who the next U.S. president will be. It’s time to spend some extra time caring for ourselves, and Jocellyn Harvey is here to help.
The founder of Soul and Mindset shares some of her favorite techniques for remaining grounded when life feels unbearable, including befriending anger, an emotion most of us try hard to suppress. We also talk about approaching spiritual work with compassion and why love and light isn’t a great recipe for enlightenment—especially when the world feels as fractured as it does right now.
Take a deep breath, press play, and take a moment to nurture your soul and check in on your mindset!
BONUS: Feminist Hotdog listeners get $25 off Jocellyn’s signature course, Befriending Anger. Just use the code 25ONME at checkout.
Stuff We Talked About on This Episode
56集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。