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Episode 27: Self-Love with Courtney Boyer
Manage episode 311124314 series 3083573
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Join in on this conversation with Courtney Boyer, a Clinically Trained Professional turned Relationship Coach and Sexuality Educator. Women tend to feel like they have "check all the boxes" and created this external version of life that looks good on paper, but they tend to feel stuck in a life that is on auto-pilot and only focusing on the needs of others. We talk about how to reconnect with yourself, make time for yourself, and find how you can fit into your own life. Courtney teaches us the F.E.A.R. model for thoughtfully working through our thoughts, emotions, and how that affects the results we create in life... and how to know if you are sidestepping your deep beliefs with "busy work". Listen in, learn her technique, and - ABOVE ALL- implement this process into your day. (You will be glad you did!) PLUS... have you been curious about the difference between coaching and counseling? Learn the difference from a pro! Connect with Courtney in her private Facebook Group: https://www.facebook.com/groups/2603644933292435
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