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EP#25 | Think Fast

17:22
 
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Manage episode 311190193 series 3087799
内容由ItsThugwignasty提供。所有播客内容(包括剧集、图形和播客描述)均由 ItsThugwignasty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

THINK FAST! No, we're not talking about quick thinking, though some studies have shown a possible benefit to our cognitive brain function while practicing it. Today we're talking about a 2017-2018 buzzword that rivals the Ketogenic Diet... and that thing is Intermittent Fasting. Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty

Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links!

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

  continue reading

26集单集

Artwork
icon分享
 
Manage episode 311190193 series 3087799
内容由ItsThugwignasty提供。所有播客内容(包括剧集、图形和播客描述)均由 ItsThugwignasty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

THINK FAST! No, we're not talking about quick thinking, though some studies have shown a possible benefit to our cognitive brain function while practicing it. Today we're talking about a 2017-2018 buzzword that rivals the Ketogenic Diet... and that thing is Intermittent Fasting. Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty

Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links!

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

  continue reading

26集单集

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