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Ep. 83: Zach Bitter - Ultramarathon Running & Ketogenic Fueling

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Manage episode 319127884 series 2797461
内容由Curious Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Curious Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Zach Bitter is a world recognized endurance athlete, having broken multiple World and American Records throughout his career in the ultramarathon space, running races of 100 miles and more. He has also worked as a coach with countless other runners to help them achieve their personal goals and is also well know for his ketogenic diet and high fat fueling approach to running.

We discussed his passion for ultra running, the impact running long miles has on the body, his ketogenic fueling strategy and some other cool stories from his 12+ year journey of ultra endurance running.

Make sure you SUBSCRIBE to the show on whatever platform you listen on and SHARE it with a friend. You can also follow along on social media @thatcuriousjones

Stay Curious!

***************************************

This episode is brought to you by Aktion, the best tasting specialty coffee and top quality natural supplements you can find! Products like Fuel, which is a fat bomb gel from Coconut oil, providing a quick and delicious snack of healthy fat. If you sign up for a monthly subscription you will save 20% and if you use code CURIOUS you will save an additional 15% OFF!! Head to www.drinkaktion.com and get yours today!

  continue reading

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Artwork
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Manage episode 319127884 series 2797461
内容由Curious Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Curious Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Zach Bitter is a world recognized endurance athlete, having broken multiple World and American Records throughout his career in the ultramarathon space, running races of 100 miles and more. He has also worked as a coach with countless other runners to help them achieve their personal goals and is also well know for his ketogenic diet and high fat fueling approach to running.

We discussed his passion for ultra running, the impact running long miles has on the body, his ketogenic fueling strategy and some other cool stories from his 12+ year journey of ultra endurance running.

Make sure you SUBSCRIBE to the show on whatever platform you listen on and SHARE it with a friend. You can also follow along on social media @thatcuriousjones

Stay Curious!

***************************************

This episode is brought to you by Aktion, the best tasting specialty coffee and top quality natural supplements you can find! Products like Fuel, which is a fat bomb gel from Coconut oil, providing a quick and delicious snack of healthy fat. If you sign up for a monthly subscription you will save 20% and if you use code CURIOUS you will save an additional 15% OFF!! Head to www.drinkaktion.com and get yours today!

  continue reading

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