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S01E11 How to Deal with Setbacks

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Manage episode 319762559 series 3293176
内容由Dr Zam提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Zam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sometimes you may feel like you are going backwards or standing still in life. You will face obstacles that hinder your progress to a better life. You will go through emotional turmoil, and suffer all types of problems. How do you deal with setbacks? In this episode, Dr Zam explores how we can learn to deal with setbacks and to keep moving forward. After all, life is a struggle, and that is the nature of it.

Sponsor:

Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

https://www.drzam.com/fitness

Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

Asia-Pacific region: https://drzam.com/book

Amazon: https://drzam.com/amazonbook

Google Books (ebook): https://drzam.com/googlebook

  continue reading

24集单集

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Manage episode 319762559 series 3293176
内容由Dr Zam提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Zam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sometimes you may feel like you are going backwards or standing still in life. You will face obstacles that hinder your progress to a better life. You will go through emotional turmoil, and suffer all types of problems. How do you deal with setbacks? In this episode, Dr Zam explores how we can learn to deal with setbacks and to keep moving forward. After all, life is a struggle, and that is the nature of it.

Sponsor:

Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

https://www.drzam.com/fitness

Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

Asia-Pacific region: https://drzam.com/book

Amazon: https://drzam.com/amazonbook

Google Books (ebook): https://drzam.com/googlebook

  continue reading

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