How Your Simple Fitness Routine Can Help You Live In Your Truth CRUSHING LIFE With Joel Pilka podcast

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Life gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family.

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Expanding your new circle of friends takes time 4:28

2 years之前4:28

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People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up

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The Truth Will Set You Free 5:47

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maybe if you speak the truth, you’ll actually get what you want out of life

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The #1 thing you can do today to change your life forever! 1:20

2 years之前1:20

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I promise if you do this daily, your entire life will change

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you think you’re so money don’t you? 4:30

2 years之前4:30

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when did we lose our self-confidence? When did we stop trusting our guy?

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You’re only one coffee away from changing your life 2:07

2 years之前2:07

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Sometimes showing up is the only thing you need to do

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Don’t be stupid you know I love you 3:02

2 years之前3:02

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It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us

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One thing you can lean into this week… 3:45

2 years之前3:45

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Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend……

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Don’t Get Soft! 3:22

2 years之前3:22

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couple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife

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1 Hack to Crushing Your Goals in 2023 5:44

2 years之前5:44

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Here’s one small, simple, unique hack, that I have you hitting your goals today and every day after! #crushlife

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Paring down 2022 tips on how to end this year right! 2:07

2 years之前2:07

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A quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife

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Be you for you 3:14

2 years之前3:14

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I can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate.

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just undo it. 2:34

2 years之前2:34

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Marketing and Yolo i’ve gotten us all in a little bit of trouble missing to take Yolo and leave it as a mantra for doing crazy risky things here’s some insight into how we undo all that. #crushlife

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are we drinking too much coffee? 2:36

2 years之前2:36

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I’m like the mad hatter when it comes to coffee sometimes, heres my secret trick

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Are you crazy brah? 3:26

3 years之前3:26

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what do you do each day that inspires you and has others calling you crazy?

CRUSHING LIFE with Joel Pilka

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don’t let yourself talk sh$t to you 4:32

3 years之前4:32

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here’s a secret tip to easily silence that inner critic inside all of us, who stops us from doing the things we known are good for us. #crushlife

CRUSHING LIFE with Joel Pilka

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Your dreams aren’t big enough, are they? Doubt it. 2:40

3 years之前2:40

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you ever sit back analyze your big goal your favorite goal your most important goal I never wondered could it be bigger is it really big enough does it really motivate me?

CRUSHING LIFE with Joel Pilka

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making new adult friends can be hard…who ever thought we’d have to worry about that ….. 2:00

3 years之前2:00

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making new adult friends can be hard…who ever thought we’d have to worry about that ….. what are some fun ways you’ve met some good friends later in life? #crushlife

CRUSHING LIFE with Joel Pilka

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making the world what you want it to be 3:51

3 years之前3:51

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living your truest and best life #crushlife

CRUSHING LIFE with Joel Pilka

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how to crush your anxiety in 2 minutes. 4:22

3 years之前4:22

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I am not a therapist this, is not financial advice, this is a real method I use that has helpd me and maybe it will help you. #crushlife

CRUSHING LIFE with Joel Pilka

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Here is a tip to quickly take control of any day 2:34

3 years之前2:34