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35 - The Five Hindrances of Buddhist Meditation

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Manage episode 340328686 series 2890897
内容由Alan Peto提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan Peto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana. In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.

Contact Alan: alanpeto.com/contact

Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer/

Get Alan's free eBook "Buddhism in 10 Steps": alanpeto.com/books/buddhism-10-steps

  continue reading

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Manage episode 340328686 series 2890897
内容由Alan Peto提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan Peto 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana. In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.

Contact Alan: alanpeto.com/contact

Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer/

Get Alan's free eBook "Buddhism in 10 Steps": alanpeto.com/books/buddhism-10-steps

  continue reading

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