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Fall Asleep Fast: the Military Method for Rapid Sleep Induction
Manage episode 350926153 series 3068888
内容由Anthony David Adams提供。所有播客内容（包括剧集、图形和播客描述）均由 Anthony David Adams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
About 100 years ago the US military developed a technique for helping fighter pilots rapidly fall asleep. About 95% of people find this helpful. Use this guided sleep sequence to relax your entire body and have a deeper, faster, more restorative sleep. From your friends at http://EarthPilot.org
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