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Winning The War on Anxiety!

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Manage episode 358568165 series 2101949
内容由COACH DANA CAVALEA提供。所有播客内容(包括剧集、图形和播客描述)均由 COACH DANA CAVALEA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level.

So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety.

-COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavalea Instagram: https://www.instagram.com/therealcoachd/ Twitter: https://twitter.com/DANACAVALEA Linkedin: https://www.linkedin.com/in/danacavalea/

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170集单集

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icon分享
 
Manage episode 358568165 series 2101949
内容由COACH DANA CAVALEA提供。所有播客内容(包括剧集、图形和播客描述)均由 COACH DANA CAVALEA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level.

So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety.

-COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavalea Instagram: https://www.instagram.com/therealcoachd/ Twitter: https://twitter.com/DANACAVALEA Linkedin: https://www.linkedin.com/in/danacavalea/

  continue reading

170集单集

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