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WOW 297 ~ How to rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
Manage episode 366820576 series 3048062
内容由The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition提供。所有播客内容（包括剧集、图形和播客描述）均由 The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know your brain has the ability to rewire itself? It’s an amazing ability called neuroplasticity. Our guest, Dr. Tami Berry www.drtamiberry.com, a master mindset and life coach, explains it, and how she created a simple, scientifically-proven, step-by-step process to build a life brimming with health, happiness and joyful success. Dr. Berry says we have to live in “co-partnership with our stress response,” instead of fighting against it, so we can learn to quiet our minds and bodies and think with clarity and purpose.
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