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It Doesn't Have to Be This Way: The Benefits of Therapy vs. Coaching - with Dr. Priya Wagle
Manage episode 371669183 series 3445958
内容由Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is the difference between coaching and therapy, and how do I know which one to go to if I need help?
As physician coaches, we hear this question frequently. Therapy and coaching are both invaluable resources for personal growth and mental health, but they have distinct differences in their approaches and areas of focus.
In today’s episode, we talk with Dr. Priya Wagle, a certified life coach and otolaryngologist, about the benefits of therapy and coaching. We discuss how to determine which is best for you, dispel common misconceptions and stigmas, and explore the importance of these conversations in normalizing the need for help.
Dr. Priya Wagle: Learn how to lead an intentional life by practicing self-love and mindfulness with Dr. Wagle.
Sign up for Arpita's private group coaching cohort starting this Fall, HERE.
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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