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内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Standing Tall: A reminder that you are good enough!

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Manage episode 372662804 series 3498083
内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the person that you want to be.

This episode is one that you can come back to time and time again whether you need support or just a moment of relaxation. Experience a guided meditation reminiscent of an old fable and the healing vibration of a beautiful sound bath. If you are interested in experiencing more of what you hear in the episode visit me on Instagram or sign up for my mailing list for updates on my monthly free community sound meditations.

Visit Jinah on Instagram @jinah_nicole_parker or at www.jinahparker.com

Music by:

Eric Bartel

Astral Projection ★ Binaural Beats + Isochronic Tones (ASMR)

https://www.youtube.com/watch?v=BIgtliwpElY&t=149s

PowerThoughts Meditation Club

528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing

https://www.youtube.com/watch?v=hdmvMc7TZn0

Namaste!

  continue reading

24集单集

Artwork
icon分享
 
Manage episode 372662804 series 3498083
内容由Jinah Parker提供。所有播客内容(包括剧集、图形和播客描述)均由 Jinah Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the person that you want to be.

This episode is one that you can come back to time and time again whether you need support or just a moment of relaxation. Experience a guided meditation reminiscent of an old fable and the healing vibration of a beautiful sound bath. If you are interested in experiencing more of what you hear in the episode visit me on Instagram or sign up for my mailing list for updates on my monthly free community sound meditations.

Visit Jinah on Instagram @jinah_nicole_parker or at www.jinahparker.com

Music by:

Eric Bartel

Astral Projection ★ Binaural Beats + Isochronic Tones (ASMR)

https://www.youtube.com/watch?v=BIgtliwpElY&t=149s

PowerThoughts Meditation Club

528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing

https://www.youtube.com/watch?v=hdmvMc7TZn0

Namaste!

  continue reading

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