(130) ADHD + The Open Head Centre
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I have ADHD... And an open head centre. I have been reluctant to speak on this topic, however with the move, seemingly issue after issue with the animals on the farm, & upheaval to the schedule that typically supports my ADHD I felt it was time.
No script, no preplanning I chat with you about ways you can support yourself with ADHD & an open head centre.
If you enjoy this episode, or it supports you in some way, please share with someone & tag me over on Instagram at https://www.instagram.com/iam.ashleybrianaeve/
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