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内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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171 - 🚴♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)
Manage episode 388980014 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Time Stamps
0:00 Intro
3:44 Cole Paton
53:36 Weekly Thoughts
Cole Paton
Youtube: @Cole_Paton
Instagram: @colepaton
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
207集单集
分享
Manage episode 388980014 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Time Stamps
0:00 Intro
3:44 Cole Paton
53:36 Weekly Thoughts
Cole Paton
Youtube: @Cole_Paton
Instagram: @colepaton
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
207集单集
所有剧集
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