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内容由Monika A. Mazur提供。所有播客内容(包括剧集、图形和播客描述)均由 Monika A. Mazur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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172. From weak, insecure and wasting time to strong, unstoppable, and focused with Frankie

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Manage episode 401896871 series 3512712
内容由Monika A. Mazur提供。所有播客内容(包括剧集、图形和播客描述)均由 Monika A. Mazur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Monika in a heart-to-heart session with the incredible Frankie Pafumi, returning for our second episode after her record-breaking debut! Three years ago, Frankie started her journey at 98 pounds, battling self-consciousness, weakness, and mental struggles. Today, she radiates confidence, optimism, and beauty, overcoming eating disorders, depression, and anxiety.

In this upbeat episode, Frankie unveils her transformative progress, emphasizing the crucial shift towards feeling good and the discipline that shaped her new life. Fitness became her foundation for change. At nearly 28, Frankie, our youngest BBM client, shares how Monika’s guidance ignited this remarkable transformation.

Discover the profound impact Monika has had on Frankie's life and be inspired by Frankie's newfound outlook on life. As she embarks on a new chapter, Monika is thrilled to continue supporting Frankie, knowing the positive ripple effect she'll create.

Ready to make your own transformation? Click the link below to schedule a complimentary conversation with Monika. Let's discuss your goals and start your journey to a healthy, happy and confident you!

https://monikaamazur.as.me/CoffeeandGoals

  continue reading

196集单集

Artwork
icon分享
 
Manage episode 401896871 series 3512712
内容由Monika A. Mazur提供。所有播客内容(包括剧集、图形和播客描述)均由 Monika A. Mazur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Monika in a heart-to-heart session with the incredible Frankie Pafumi, returning for our second episode after her record-breaking debut! Three years ago, Frankie started her journey at 98 pounds, battling self-consciousness, weakness, and mental struggles. Today, she radiates confidence, optimism, and beauty, overcoming eating disorders, depression, and anxiety.

In this upbeat episode, Frankie unveils her transformative progress, emphasizing the crucial shift towards feeling good and the discipline that shaped her new life. Fitness became her foundation for change. At nearly 28, Frankie, our youngest BBM client, shares how Monika’s guidance ignited this remarkable transformation.

Discover the profound impact Monika has had on Frankie's life and be inspired by Frankie's newfound outlook on life. As she embarks on a new chapter, Monika is thrilled to continue supporting Frankie, knowing the positive ripple effect she'll create.

Ready to make your own transformation? Click the link below to schedule a complimentary conversation with Monika. Let's discuss your goals and start your journey to a healthy, happy and confident you!

https://monikaamazur.as.me/CoffeeandGoals

  continue reading

196集单集

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