Follow Your Inner Compass Lost In Life Podcast By Keshav Bhatt podcast

13:41

How do you get focused and in the zone faster? Having a mental edge, and focus is important and today we talk about the concept of the 'flow state' and some ideas to help you access it more effortlessly and easily. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message

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4 Ways to Recognise Imposter Syndrome; Overcome It & Become Grateful for Where You Belong 31:24

4 years之前31:24

31:24

Do you ever feel like you’re just an impostor? Do your insecurities hold you back from reaching your goals or getting ahead at work or school? For many people, these feelings of insecurity and worthlessness are known as ’Impostor Syndrome’. And in today’s podcast, we break down what it is, and 4 powerful ways you can overcome it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Feather, Tap, Bus 5:37

4 years之前5:37

5:37

How do we learn to be more in tune with our inner wisdom & intuition? In this episode I share the idea of 'feather, tap & bus' - a really simple way of understanding the compound effect of our insights over time. I hope you enjoy this episode, and this idea as it's one of my favourites! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Follow Your Inner Compass 9:26

4 years之前9:26

9:26

In the previous episode, we talked about relieving yourself of the pressure to have a grand purpose to your life. In today's episode, we talk about the value of purpose, and how it changes over time. Your purpose in life isn't monolithic - you find it once, and boom. All your problems are solved & it never changes again. I like thinking of it more like a compass, that keeps moving and guiding you along the way towards fulfilment throughout your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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You Don't Need a Purpose in Life 6:43

4 years之前6:43

6:43

We have this myth about purpose being is important, and that we need to find it, to help us be truly happy - but is this really true? Do we really need a big purpose to our lives? In today's episode, we explore this idea and whether it's really as vital to our happiness as we might think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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How To Kick Your Lazy Self Into Gear Again 29:54

5 years之前29:54

29:54

You know all those things you should be doing (meditate/read/exercise/no phone at bedtime etc) but you don't? Like, you have all the knowledge & ideas. You listen to the podcasts & gurus but you're just NOT showing up as you should & implementing things? Well if this is YOU. This episode is for you my friend! Today I talk about how to KICK YOUR SELF into gear again. Hope you enjoy it & be sure to @ me on Instagram as you listen - my handle is @keshavbx. Stay tuned till the end for a special special offer & freebie too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Previewing my New Mixtape - Part 2 1:20:47

5 years之前1:20:47

1:20:47

PART TWO - On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Previewing My New Mixtape - Part 1 55:30

5 years之前55:30

55:30

On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Episode 011 - 5 Tips to Stop Your Addiction to Social Media 1:13:25

6 years之前1:13:25

1:13:25

On this episode I went LIVE on YouTube to answer your questions and share 5 hacks I use to reduce my addiction to social media apps! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message

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Episode 010 - How The World's Most Successful People Plan Their Days 22:09

6 years之前22:09

22:09

What do the people who are living meaningfully do throughout their day? What's the best way to schedule your day? In this episode I talk about sleep chronotypes, morning rituals & the best ways to manage your energy throughout the day. As always I love hearing from you, otherwise I'm kinda just talking to myself - so email your comments to me at support@keshavbhatt.com or comment on the YouTube video! Thanks so much for taking the time to listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Episode 009 - 5 Things You MUST Do Before Starting a New Relationship 37:46

6 years之前37:46

37:46

If you want to avoid frustration, failure & miscommunication in your relationships - these are the 5 common problems I see people run into in my work as a life coach. So take notes, and make sure you solve these BEFORE you add another person to the mix! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Episode 008 - How to Manage Your Every Emotion like a Zen Master 51:20

6 years之前51:20

51:20

On this episode I went LIVE on YouTube to talk about how to master & control your emotions. Let me know what you think by email or commenting on the YouTube video. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message

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Episode 007 - Tattoos & Challenging Patriarchy with Heleena Mistry 1:02:27

6 years之前1:02:27

1:02:27

On this episode I interviewed Heleena Mistry, an amazing tattoo artist & business owner from Leicester, UK. We spoke about the taboos of having tattoos in South Asian culture, the patriarchy & challenges faced by young women, cultural appropriation & mental health issues. Hope you enjoy & let me know what your thoughts are! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Episode 006 - Vegan Protein, Building A Business & Healthy Lifestyle ft. Josh Bolding 1:12:54

6 years之前1:12:54

1:12:54

On this episode I interviewed Josh Bolding, from the HIGHLY successful vegan supplement brand - Vivolife. We talked about his journey building the brand with his team, how he uses lessons from Ancient Toltec wisdom in his life, why the 4 hour work week doesn't "work" and the best morning routine for entrepreneurs! Hope you enjoy this & as promised - use the code lostinlife20 at checkout for a massive 20% off your vivolife products! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message…

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Episode 005 - How to Master Break Ups & Relationships with Anna Garcia 56:20

6 years之前56:20