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Navigating Awkward Questions: Taking Care of Yourself During the Holidays
Manage episode 407232061 series 3558984
内容由Rachel Joy Baribeau提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel Joy Baribeau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support from loved ones, Rachel has tips to help you prioritize your well-being this season.
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