Self-Care and Accountability: The Key to Personal Growth and Fulfillment w/ Dr. Justin Moseley + Jim Gray
Manage episode 407401837 series 3560793
Welcome back to The Mindset Doctor Podcast with Dr. Justin Moseley! Today's episode features a special guest, Jim Gray, who has an incredible story of personal growth and transformation. Join us as Jim shares his journey of choosing discomfort over comfort and the importance of pushing oneself beyond current limits. We'll dive into the power of self-care, goal-setting, and building strong relationships. Jim also shares his insights on the beautiful integration of creativity, business development, and relationships in the world of podcasting.
Here are 3 key takeaways from our discussion:
1️⃣ Choose Discomfort over Comfort: It’s easy to stay within our comfort zones, but true growth happens when we push ourselves beyond our limits. Embrace discomfort and challenge yourself to achieve your goals.
2️⃣ Prioritize Self-Care and Accountability: Self-care and taking care of your own well-being are crucial. Make time for yourself, prioritize activities that nourish your soul, and invite others to hold you accountable to make positive changes in your life.
3️⃣ Integration of Creativity and Relationships: Podcasting, like other creative endeavors, is a beautiful integration of creativity, business development, and relationships. Use storytelling as a powerful tool to connect with others, help people, and make a positive impact.
Connect with Jim Gray:
• Website: https://hitlabstudio.com/
• Instagram: https://www.instagram.com/jimgrayonline/
Connect with Dr. Justin Moseley:
• Website :https://drjustinmoseley.com/
• Instagram: https://www.instagram.com/drjustinmoseley/
• Facebook: https://www.facebook.com/DrJustinMoseley
• Free Resources: https://www.mindshiftlinks.com
Join Dr. Justin Moseley's Free Facebook Group:
https://www.facebook.com/groups/themindsetdoctor
Watch Dr. Justin Moseley’s TEDx talk: https://bit.ly/DrJustinTEDx
Dr. Justin Moseley’s Free Rewired Guidebook- 24 Questions to help your rewire your subconscious mind to attract success and happiness into your life:
https://www.mindshiftlinks.com/rewired
Dr. Justin Moseley’s Free Life Purpose Meditation:
https://www.mindshiftlinks.com/purpose
Dr. Justin Moseley’s Free Baseball Technique that helps you prime your subconscious mind so that you can achieve your desired results 3-5x faster:
https://www.mindshiftlinks.com/baseball
Interested in joining a Mastermind Group? Check out Dr. Justin Moseley’s MindShift Mastermind:
https://www.mindshiftlinks.com/apply
If you enjoyed listening then please take a second to rate the show on Apple Podcasts. Every podcaster will tell you that Apple Podcast reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.
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