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内容由Charles Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Charles Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 208: Pause to Ponder - Yes to Less

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Manage episode 418915354 series 3492061
内容由Charles Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Charles Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this insightful episode of "The Counter Narrative Podcast," I delve into the crucial skills of setting clear boundaries and confidently saying no. "Yes to Less" offers practical advice on defining and maintaining personal and professional boundaries, ensuring that they are respected. Learn how to handle requests that infringe on your time and peace of mind without feeling guilty. I share personal stories and strategies that empower you to prioritize your well-being and commit to what truly matters. Tune in to discover how defending your boundaries can lead to a more focused and fulfilling life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
  continue reading

228集单集

Artwork
icon分享
 
Manage episode 418915354 series 3492061
内容由Charles Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Charles Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this insightful episode of "The Counter Narrative Podcast," I delve into the crucial skills of setting clear boundaries and confidently saying no. "Yes to Less" offers practical advice on defining and maintaining personal and professional boundaries, ensuring that they are respected. Learn how to handle requests that infringe on your time and peace of mind without feeling guilty. I share personal stories and strategies that empower you to prioritize your well-being and commit to what truly matters. Tune in to discover how defending your boundaries can lead to a more focused and fulfilling life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
  continue reading

228集单集

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