Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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E104: Tom Herbert- Supplements, fueling and nutrition tips from an elite climbing nutritionist
Manage episode 426880726 series 3442944
内容由Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how to fuel to maximise your training time and we also run through a bunch of supplements to see which ones we should be taking and which ones are best left to the people who are getting them for free!
If you're enjoying our podcast and would like to support us please do consider checking out our Patreon, where amongst otherthings you will find an extra half an hour of content from this episode!
https://www.patreon.com/user?u=70353823
129集单集
分享
Manage episode 426880726 series 3442944
内容由Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Prior & Aidan Roberts, Sam Prior, and Aidan Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tom is back! Tom is a nutritionist that has worked extensively with climbers from all across the grade spectrum. He has a huge wealth of knowledge with all things nutrition but he also has a gift for cutting through the sciencey mumbo-jumbo and offering well simplified and usable advice. We cover a bunch of topics relating to body composition, how to fuel to maximise your training time and we also run through a bunch of supplements to see which ones we should be taking and which ones are best left to the people who are getting them for free!
If you're enjoying our podcast and would like to support us please do consider checking out our Patreon, where amongst otherthings you will find an extra half an hour of content from this episode!
https://www.patreon.com/user?u=70353823
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类似 The Careless Talk Climbing Podcast 的节目
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
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continue reading
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