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内容由Alyssa Wolff - Work/Life Balance Coach for Business Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Wolff - Work/Life Balance Coach for Business Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Productivity problems: what I do (as a biz owner who needs quiet) when all 5 of my kids have outgrown naps (but I still need time to work on my business!)

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Manage episode 428019296 series 3573042
内容由Alyssa Wolff - Work/Life Balance Coach for Business Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Wolff - Work/Life Balance Coach for Business Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again.

Screech - rewind!

No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older).

Today’s topics:

  • How to swap naptime for quiet time with your kids
  • Basic ground rules for quiet time
  • Why breaks matter (both for you and your children)

Because you get to enjoy an afternoon of uninterrupted biz tasks, course creation, podcast interviewing, or, heck, podcast listening - just the way you want to.

Because it's your quiet time, too.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-kids-outgrow-naps/
And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

341集单集

Artwork
icon分享
 
Manage episode 428019296 series 3573042
内容由Alyssa Wolff - Work/Life Balance Coach for Business Moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Wolff - Work/Life Balance Coach for Business Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again.

Screech - rewind!

No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older).

Today’s topics:

  • How to swap naptime for quiet time with your kids
  • Basic ground rules for quiet time
  • Why breaks matter (both for you and your children)

Because you get to enjoy an afternoon of uninterrupted biz tasks, course creation, podcast interviewing, or, heck, podcast listening - just the way you want to.

Because it's your quiet time, too.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-kids-outgrow-naps/
And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

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