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Navigating the Mental Health Dangers of Social Media and Election Year Stress

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Manage episode 428923176 series 3253111
内容由J. Alexander Greenwood提供。所有播客内容(包括剧集、图形和播客描述)均由 J. Alexander Greenwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alex Greenwood explores the mental health dangers of social media, particularly during an election year. He discusses the double-edged sword of social media, the impact of excessive use on anxiety and depression, and the role of the 24-hour news cycle in exacerbating mental health issues.

He also highlights the importance of embracing the Stoic philosophy of focusing on what can be controlled and cutting out excessive news and political consumption. It emphasizes the need to recognize and avoid clickbait and misinformation, and the responsibility of individuals in stopping the spread of false information.

Learn more:

The Mysterious Goings On Podcast was selected by ⁠⁠Feedspot.com⁠⁠ as one of the Top 100 Book Podcasts on the web!

Drop a buck in the tip jar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enjoy this episode? Please leave us a review on your podcast platform of choice, and don't forget to subscribe for more literary journeys!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW ON APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠CC⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sound effects.⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2024, all rights reserved.

No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

  continue reading

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Artwork
icon分享
 
Manage episode 428923176 series 3253111
内容由J. Alexander Greenwood提供。所有播客内容(包括剧集、图形和播客描述)均由 J. Alexander Greenwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alex Greenwood explores the mental health dangers of social media, particularly during an election year. He discusses the double-edged sword of social media, the impact of excessive use on anxiety and depression, and the role of the 24-hour news cycle in exacerbating mental health issues.

He also highlights the importance of embracing the Stoic philosophy of focusing on what can be controlled and cutting out excessive news and political consumption. It emphasizes the need to recognize and avoid clickbait and misinformation, and the responsibility of individuals in stopping the spread of false information.

Learn more:

The Mysterious Goings On Podcast was selected by ⁠⁠Feedspot.com⁠⁠ as one of the Top 100 Book Podcasts on the web!

Drop a buck in the tip jar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enjoy this episode? Please leave us a review on your podcast platform of choice, and don't forget to subscribe for more literary journeys!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW ON APPLE PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Announcer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mary McKenna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. PR After Hours Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Bossa Antigua" by Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠CC⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sound effects.⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Mysterious Goings On Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2024, all rights reserved.

No reproduction, excerpting, or other use without written permission.We are an Amazon Associates seller, and some of our links may earn us a commission.

  continue reading

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