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39: Basking

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Manage episode 429310904 series 3406075
内容由Katie Seaver提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Seaver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results.

On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in each — using examples from one of my clients, and my own life.

I hope you’ll give basking a try - and let me know how it goes.

Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter

Follow me on Instagram: @thisiskatieseaver

Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com

  continue reading

45集单集

Artwork
icon分享
 
Manage episode 429310904 series 3406075
内容由Katie Seaver提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Seaver 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results.

On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in each — using examples from one of my clients, and my own life.

I hope you’ll give basking a try - and let me know how it goes.

Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter

Follow me on Instagram: @thisiskatieseaver

Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com

  continue reading

45集单集

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