Making Sleep Work: Tips for Waking Babies, Multiple Children and Harmonsing Routines

Thriving Parent-ing

In this episode of 'Thriving Parenting', I explored critical parenting topics including when to wake a sleeping baby and how to adapt sleep routines in households with multiple children. You'll gain valuable insights on breaking the 'never wake a sleeping baby' myth, understanding the importance of distinguishing day and night for newborns, and ensuring they get adequate daytime feeding to support their growth.

For parents of toddlers, this episode provides strategies to manage daytime napping to prevent night-time wake-ups, extended settling periods, and early morning risings. Learn practical steps for making nap transitions smoother and techniques for gently waking babies and toddlers. Also, I discussed ways to balance the needs of parents and children to create a more harmonious and less stressful home environment.

I even shared a real-life example to illustrate how small adjustments can significantly improve family dynamics and provide actionable advice to ensure both parents and children thrive.

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For more information on this topic, head to the show notes: Episode 21 Show Notes

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