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How to move from thought to action

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Manage episode 437498935 series 3450359
内容由Monique Harding提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Harding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, I'm diving into one of the most crucial aspects of high performance and success: reducing the time from thought to action. While my clients might not directly express this struggle, it's often hidden beneath challenges like decision paralysis, perfectionism, or lack of motivation. The root of it all is figuring out how to quickly move from an idea to taking real, tangible steps forward.

I'll break this down for you, emphasising that this isn't a linear process. It requires a mindset shift, which is exciting because mindset shifts can lead to rapid transformation. For example, one of my clients mentioned that they're stuck because they feel they need to be in a certain emotional state to make the "right" decision. But the truth is, some of my most pivotal decisions were made in moments of frustration or hurt, not calm reflection.

We'll explore practical steps like increasing self-awareness, journaling your wants and "shoulds," and embracing what you don't want. This isn't about creating a rigid blueprint but rather finding what resonates with you. We'll also discuss the power of connecting with the right people for support and the critical importance of taking action, even if it's imperfect.

Remember, waiting for a magical spark of clarity won't get you anywhere. The only way to break free from inaction is to make a choice and trust the process. I hope this episode inspires you to step into your potential and start taking those big ideas from your mind into reality. If you're ready to work with me one-on-one, reach out via Instagram, LinkedIn, or email. Let's make those big dreams happen!


WORK WITH MONIQUE;

Interested in being coached by me in 2024?

Check out if its for you.
📧 Join my email community

🪩 Explore Luminate

💻 Book a connection call

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 437498935 series 3450359
内容由Monique Harding提供。所有播客内容(包括剧集、图形和播客描述)均由 Monique Harding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, I'm diving into one of the most crucial aspects of high performance and success: reducing the time from thought to action. While my clients might not directly express this struggle, it's often hidden beneath challenges like decision paralysis, perfectionism, or lack of motivation. The root of it all is figuring out how to quickly move from an idea to taking real, tangible steps forward.

I'll break this down for you, emphasising that this isn't a linear process. It requires a mindset shift, which is exciting because mindset shifts can lead to rapid transformation. For example, one of my clients mentioned that they're stuck because they feel they need to be in a certain emotional state to make the "right" decision. But the truth is, some of my most pivotal decisions were made in moments of frustration or hurt, not calm reflection.

We'll explore practical steps like increasing self-awareness, journaling your wants and "shoulds," and embracing what you don't want. This isn't about creating a rigid blueprint but rather finding what resonates with you. We'll also discuss the power of connecting with the right people for support and the critical importance of taking action, even if it's imperfect.

Remember, waiting for a magical spark of clarity won't get you anywhere. The only way to break free from inaction is to make a choice and trust the process. I hope this episode inspires you to step into your potential and start taking those big ideas from your mind into reality. If you're ready to work with me one-on-one, reach out via Instagram, LinkedIn, or email. Let's make those big dreams happen!


WORK WITH MONIQUE;

Interested in being coached by me in 2024?

Check out if its for you.
📧 Join my email community

🪩 Explore Luminate

💻 Book a connection call

  continue reading

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