2024 - Week 36 - Five Minutes of Love Meditation

Why Struggle? Podcast w Barbara J. Faison

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I believe that Love is the most powerful, healing and transformative power there is. Being loving or being kind has been the answer to most situations in my experience. I’ll be sharing some of my original audios over the next few weeks and I hope you enjoy listening to them.

Oftentimes after I meditate I will grab my phone and speak out loud in my One Note app the wording that comes up for a meditation or an idea, and that’s how many of my most recent audio tracks are produced. Before I record, I review what I wrote and edit it before recording. This has been a great way to relax into trusting my Personal Guidance System (PGS).

I hope you enjoy this track called Five Minutes of Love Meditation.

How are you feeling in your body right now after the five minutes focusing on love? Leave a comment, observation or reflection where you're listening to this podcast.

If you’d like to share your thoughts with me - barbarafaisonllc@gmail.com is the best way to reach me. And if social media is better for you, LinkedIn, Facebook, and Instagram, are best.

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