Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
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内容由Jamila Souffrant提供。所有播客内容（包括剧集、图形和播客描述）均由 Jamila Souffrant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 390: Breaking the Burnout Cycle & Finding Balance in Work and Life w/ Amina AlTai
Manage episode 438061509 series 1510187
内容由Jamila Souffrant提供。所有播客内容（包括剧集、图形和播客描述）均由 Jamila Souffrant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on the Journey to Launch Podcast, Amina AlTai, a holistic business and career coach, discusses her journey from burnout to wellness. She shares her experience of nearly dying from organ failure due to overwork and stress & emphasizes the importance of setting boundaries, practicing self-care, and advocating for oneself. She advises listeners to identify and address tolerations, practice micro habits for well-being, seek support from allies + much more.
In this episode, you’ll learn:
- About the concept of microdosing joy and the importance of inviting joy into every moment, even in challenging situations.
- How Amina set boundaries and created a work-life balance while still working in her traditional job.
- About the wage gap and the importance of advocating for pay equity within organizations.
- Of the value of micro habits and small actions that can lead to significant improvements in one's life.
Other Links Mentioned in episode:
- Get your copy of my book: Your Journey To Financial Freedom
- Leave Your Journey To Financial Freedom a review!
- Get The Budget Bootcamp
- Check out my personal website here.
- Join The Weekly Newsletter List
- Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast!
- YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.
- What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here!
Connect with Amina:
Connect with me:
403集单集
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Manage episode 438061509 series 1510187
内容由Jamila Souffrant提供。所有播客内容（包括剧集、图形和播客描述）均由 Jamila Souffrant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on the Journey to Launch Podcast, Amina AlTai, a holistic business and career coach, discusses her journey from burnout to wellness. She shares her experience of nearly dying from organ failure due to overwork and stress & emphasizes the importance of setting boundaries, practicing self-care, and advocating for oneself. She advises listeners to identify and address tolerations, practice micro habits for well-being, seek support from allies + much more.
In this episode, you’ll learn:
- About the concept of microdosing joy and the importance of inviting joy into every moment, even in challenging situations.
- How Amina set boundaries and created a work-life balance while still working in her traditional job.
- About the wage gap and the importance of advocating for pay equity within organizations.
- Of the value of micro habits and small actions that can lead to significant improvements in one's life.
Other Links Mentioned in episode:
- Get your copy of my book: Your Journey To Financial Freedom
- Leave Your Journey To Financial Freedom a review!
- Get The Budget Bootcamp
- Check out my personal website here.
- Join The Weekly Newsletter List
- Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast!
- YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.
- What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here!
Connect with Amina:
Connect with me:
403集单集
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类似 Journey To Launch 的节目
Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
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continue reading
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continue reading
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
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continue reading
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Named 2023 Best Personal Finance podcast by Bankrate.com, The Stacking Benjamins Show has a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG every Monday, Wed ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
