))
083 - Dr. Don St. John: Awakening Through the Heart
Manage episode 440391732 series 3560249
内容由Sarah Tacy提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Tacy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Threshold Moments. Today I’m excited to be back in conversation with somatic relational psychotherapist and author of Healing the Wounds of Childhood and Culture, Dr. Don St. John.
I first spoke with Dr. Don St. John in episode 68 where we discussed healing trauma, breaking patterns, and the many thresholds of Don’s 82 years of life.
This week we’re reconnecting to dive deeper into the chapter of his book that centers on the heart and how to tend to our hearts as we move through thresholds in our lives.
Tune in to learn more about:
- The intelligence of the heart and the blood it pumps through our bodies
- Ways we can connect more deeply to our hearts on a day-to-day basis
- How the state of our heart impacts those around us
- Everyday practices we can put into place to feel more connected with our hearts
98集单集
分享
