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The Floating Ghost Cloud Meditation | Mindful Mini: Kid's Meditation Podcast

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Manage episode 443031832 series 3604344
内容由Julianne Arce提供。所有播客内容(包括剧集、图形和播客描述)均由 Julianne Arce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Welcome to Mindful Mini, the perfect podcast for kids to unwind and drift into peaceful sleep. In this episode, The Floating Ghost Cloud Meditation, your little ones will embark on a magical, calming journey as they transform into friendly little ghosts riding a soft, fluffy cloud through the starry night sky.

Designed for children, this guided meditation encourages relaxation, mindfulness, and a sense of calm, helping kids feel safe and ready for a restful night’s sleep. They’ll visit cozy, magical places that inspire peace, imagination, and relaxation. With soothing sounds and gentle instructions, this meditation makes bedtime easier and more enjoyable for kids—and parents too!

Benefits:

  • Promotes deep relaxation and mindfulness for kids
  • Perfect for bedtime or nap time routines
  • Encourages imagination and a peaceful transition to sleep
  • Helps reduce anxiety and restlessness in children

Tune in to The Floating Ghost Cloud Meditation for a dreamy adventure that helps your child float off into sleep like a cozy little ghost. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more relaxing, kid-friendly meditations on Mindful Mini!

#KidsMeditation #BedtimeMeditation #MindfulnessForKids #SleepMeditation #RelaxationForKids #MindfulMini #CalmForKids #GhostCloudMeditation #GuidedMeditation #PeacefulSleepForKids #halloweensleepstory

Support the show

  continue reading

15集单集

Artwork
icon分享
 
Manage episode 443031832 series 3604344
内容由Julianne Arce提供。所有播客内容(包括剧集、图形和播客描述)均由 Julianne Arce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Welcome to Mindful Mini, the perfect podcast for kids to unwind and drift into peaceful sleep. In this episode, The Floating Ghost Cloud Meditation, your little ones will embark on a magical, calming journey as they transform into friendly little ghosts riding a soft, fluffy cloud through the starry night sky.

Designed for children, this guided meditation encourages relaxation, mindfulness, and a sense of calm, helping kids feel safe and ready for a restful night’s sleep. They’ll visit cozy, magical places that inspire peace, imagination, and relaxation. With soothing sounds and gentle instructions, this meditation makes bedtime easier and more enjoyable for kids—and parents too!

Benefits:

  • Promotes deep relaxation and mindfulness for kids
  • Perfect for bedtime or nap time routines
  • Encourages imagination and a peaceful transition to sleep
  • Helps reduce anxiety and restlessness in children

Tune in to The Floating Ghost Cloud Meditation for a dreamy adventure that helps your child float off into sleep like a cozy little ghost. Don’t forget to like, subscribe, and hit the notification bell to stay updated with more relaxing, kid-friendly meditations on Mindful Mini!

#KidsMeditation #BedtimeMeditation #MindfulnessForKids #SleepMeditation #RelaxationForKids #MindfulMini #CalmForKids #GhostCloudMeditation #GuidedMeditation #PeacefulSleepForKids #halloweensleepstory

Support the show

  continue reading

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