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S2E37 Navigating Hormonal Balance and Intuitive Healing

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Manage episode 443608382 series 3475221
内容由Wonderful Morrison提供。所有播客内容(包括剧集、图形和播客描述)均由 Wonderful Morrison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Welcome to another inspiring episode of The Evolution of the Fempreneur!
Today, we’re excited to introduce Dr. Beth Claxton, a passionate advocate for women’s health, hormonal balance, and intuitive healing. As a seasoned physician and functional medicine expert, Dr. Claxton is on a mission to empower women to take charge of their health by tuning into their bodies and harnessing the wisdom of ancient practices like Ayurveda.
With years of experience in helping women navigate the complexities of menopause and hormonal fluctuations, Dr. Beth combines modern medicine with holistic approaches, guiding women to achieve balance in their bodies and lives. She firmly believes in the power of community, nutrition, and mindful living as essential tools for well-being. From the importance of sleep in regulating hormones to the healing effects of connection with other women, her insights are transformative.
In this episode, Dr. Beth shares practical wisdom on how to embrace the natural rhythm of your body, manage stress, and create habits that support long-term health. We’ll delve into the relationship between hormone fluctuations and emotional well-being, and explore ways to balance both through lifestyle changes, community, and self-awareness.
Whether you’re experiencing perimenopause, navigating menopause, or simply seeking a deeper understanding of your body, this conversation is packed with actionable advice and encouragement to trust your intuition and cultivate a life of health and vitality.
Join us as we uncover the secrets of hormonal balance, the power of intuition, and the journey to becoming your own best caretaker. Tune in to this empowering episode of The Evolution of the Fempreneur and get ready to take charge of your health and well-being!
Today’s Guest:
Dr. Beth Claxton
Facebook:
https://www.facebook.com/beth.claxton.948
https://www.facebook.com/flagstafffunctionalmedicine
Youtube:
https://www.youtube.com/@FlagFunMed
Website:
https://flagstafffunctionalmedicine.com/
Email:
hello@flagstafffunctionalmedicine.com
If you’re inspired by this episode and want to explore more powerful insights, don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!

Get in Touch with all things Wonderful at wonderful@leadheracademy.com.

  continue reading

68集单集

Artwork
icon分享
 
Manage episode 443608382 series 3475221
内容由Wonderful Morrison提供。所有播客内容(包括剧集、图形和播客描述)均由 Wonderful Morrison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Welcome to another inspiring episode of The Evolution of the Fempreneur!
Today, we’re excited to introduce Dr. Beth Claxton, a passionate advocate for women’s health, hormonal balance, and intuitive healing. As a seasoned physician and functional medicine expert, Dr. Claxton is on a mission to empower women to take charge of their health by tuning into their bodies and harnessing the wisdom of ancient practices like Ayurveda.
With years of experience in helping women navigate the complexities of menopause and hormonal fluctuations, Dr. Beth combines modern medicine with holistic approaches, guiding women to achieve balance in their bodies and lives. She firmly believes in the power of community, nutrition, and mindful living as essential tools for well-being. From the importance of sleep in regulating hormones to the healing effects of connection with other women, her insights are transformative.
In this episode, Dr. Beth shares practical wisdom on how to embrace the natural rhythm of your body, manage stress, and create habits that support long-term health. We’ll delve into the relationship between hormone fluctuations and emotional well-being, and explore ways to balance both through lifestyle changes, community, and self-awareness.
Whether you’re experiencing perimenopause, navigating menopause, or simply seeking a deeper understanding of your body, this conversation is packed with actionable advice and encouragement to trust your intuition and cultivate a life of health and vitality.
Join us as we uncover the secrets of hormonal balance, the power of intuition, and the journey to becoming your own best caretaker. Tune in to this empowering episode of The Evolution of the Fempreneur and get ready to take charge of your health and well-being!
Today’s Guest:
Dr. Beth Claxton
Facebook:
https://www.facebook.com/beth.claxton.948
https://www.facebook.com/flagstafffunctionalmedicine
Youtube:
https://www.youtube.com/@FlagFunMed
Website:
https://flagstafffunctionalmedicine.com/
Email:
hello@flagstafffunctionalmedicine.com
If you’re inspired by this episode and want to explore more powerful insights, don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!

Get in Touch with all things Wonderful at wonderful@leadheracademy.com.

  continue reading

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