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Tips to Be an Amazing Spectator at the Sanlam CapeTown Marathon
Manage episode 445355396 series 2342640
Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert tips on being an outstanding spectator at the Sanlam Cape Town Marathon. Learn how to plan your route, create motivational signs, and cheer effectively to make race day unforgettable for both you and your runner.
See omnystudio.com/listener for privacy information.
132集单集
Manage episode 445355396 series 2342640
Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert tips on being an outstanding spectator at the Sanlam Cape Town Marathon. Learn how to plan your route, create motivational signs, and cheer effectively to make race day unforgettable for both you and your runner.
See omnystudio.com/listener for privacy information.
132集单集
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