))
How stress impacts our health: Uncovering the hidden effects and ways to find relief
Manage episode 445769737 series 2985049
内容由AMERICA OUT LOUD PODCAST NETWORK提供。所有播客内容（包括剧集、图形和播客描述）均由 AMERICA OUT LOUD PODCAST NETWORK 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Energetic Health Institute Radio with Jolene Goring, CHN – Stress can manifest in ways we might not immediately recognize. It can lead to physical symptoms like headaches, fatigue, digestive issues, and more subtle effects like irritability, insomnia, or lack of focus. In some cases, you might notice changes in your eating or exercise habits, which can ultimately impact your overall well-being...
…
continue reading
102集单集
分享
